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Non Scale Victory



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What is your latest non scale victory? My current nsv is that I can fit in a size 36 men's jeans. Woo Hoo!!

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Ok today's NSV's I went biking BEFORE I went to a BBQ... In the past if I were going to a BBQ that would be the ONLY thing I did for the day!

Oh and I played hopscotch with my friends six year old daughter :P but really, I was the only adult there not worried about looking silly. In the past I would of told the girl no so I wouldn't have to stand up and be noticed! :D

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I bought three pairs of size 8 petites. The scale hates me, but it felt good buying a single digit size.

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Mine is size 38 inch pants and xl shirts. Next up will be the size 36 inch pants.woohoo. i love the way I eat now!!!

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I bought a dress that was not from plus dept and sleeveless to go to a wedding. It has been 30 years since that has happened! Yay!

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I threw on a top I had bought just before surgery and rushed out to the kitchen to finish getting ready for our guests. My husband sent me back to the closet. Said I looked like I was wearing a tent :)

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I cleaned out my closet of all the clothes that are too big now to make room for my new smaller sizes!!

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I bought a dress that was not from plus dept and sleeveless to go to a wedding. It has been 30 years since that has happened! Yay!

I did the same thing today, I walked into the big men's section in jcpennys and I realized I needed to go to the regular sizes.

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I threw on a top I had bought just before surgery and rushed out to the kitchen to finish getting ready for our guests. My husband sent me back to the closet. Said I looked like I was wearing a tent :)

That is great!

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I cleaned out my closet of all the clothes that are too big now to make room for my new smaller sizes!!

I did some cleaning out today as well.

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My most recent:

- Fitting into one of those wire mesh patio chairs at a restaurant w/out looking like my rear end was trying to fight its way out of a giant strainer

- Wearing a size large workout pants!

- Watching the amount of weight I can lift or press steadily go up over the past few weeks at the gym

- buying the next size down in pants cuz I know I'll be able to wear them soon!

- Seeing my collarbones again!

- Feeling confident that I'll physically be able to do a crossfit workout when I work up the nerve to finally try it

- Being able to wear high heels without my feet hurting because there's 240 lbs compressing my toes into sausage

- FINALLY FEELING IN CONTROL OF MY LIFE!!

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I got on a ride at the fair with my new son last week and I fit! Haven't been on a ride in 15 yrs...? I also went fishing this weekend and fit comfortable in one of those pop out fabric chairs :)

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My latest NSV was when I realized that I have gone into the fabulous little bakery that is at my office complex to get my daily non-fat latte and breathed in the great-smelling (and tasting!) pastries and not purchased one over the last 4 months since surgery. Have been some days where I was tempted, but wasn't (too) difficult to tell myself "no". Nice to be making mindful choices that support a healthy lifestyle

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My latest NSV was when I realized that I have gone into the fabulous little bakery that is at my office complex to get my daily non-fat latte and breathed in the great-smelling (and tasting!) pastries and not purchased one over the last 4 months since surgery. Have been some days where I was tempted' date=' but wasn't (too) difficult to tell myself "no". Nice to be making mindful choices that support a healthy lifestyle[/quote']

Every time I go into Starbucks I want to try one of their new pastries. I tell myself I can't this time, but if I'm really craving it I need to leave from home, not just impulse buy it. You know by the time I get home (only a mile away), I have forgotten all about it! ;-) also proud of myself that I have been stopping for others, not myself. However that may end when pumpkin starts tomorrow.

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Buying size 8 skinny jeans and knee high boots.

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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