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100 lbs.....GONE!



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As of today 8/25/13, 20 weeks post op I've reached the 100 lb lost mark from my heaviest of 344 lbs on 1/1/13. Feel great, no regrets!

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That's incredible! Congratulations to you:)

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You look like a different person! Really! Not even the same man in that second picture!

I see a happy healthy man in that second picture that looks like he has always been that way!

Oh **** mans room...

Go on "recycled" jump down my throat I messed up :P

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Glitter Dunn

Congratulations! You have obviously worked very hard. So now the important question- Name 3 things that have been key to your success thus far after surgery.

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AWESOME!!! :)

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:o Oops.. Man's room... sorry

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3 things hmmm...........

Monitor calories and Protein daily...a must (currently 1200 cals/ ~80g's)

Exercise daily 30-60 min (maybe 1 day off a week)

Adjust your attitude and embrace the new you, be honest with you and others about your journey.

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Hi my husband who is not on this forum wants to know how tall you were (so it's okay for me to post in the men's forum since I'm just parroting this words): )

His highest weight was 298, he lost down to 278 on DOS, and is now 248, and he's 6 feet tall. We're trying to figure out what his goal weight should be, and since your starting weight was close to his, he is very curious.

YOU LOOK AMAZING by the way (That's me, not him).

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I'm 6'4"

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Truly impressive. thanks for the advice too. Now you can go rock the dog pound. I am 6 weeks out and working hard with the same rules. Fortunately i love exercise. I am only able to get 1000 calories a day ( max) but i make 100gm Protein. i suppose with time that will change.

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With the exception of the Brown's jersey, you look great!

Congrats!

If you want to look better, get a Broncos jersey.

Denver_Broncos.jpg

The women have inundated The Man's Room ...

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    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
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    • Aunty Mamo

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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
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