As of today 8/25/13, 20 weeks post op I've reached the 100 lb lost mark from my heaviest of 344 lbs on 1/1/13. Feel great, no regrets!

That's incredible! Congratulations to you:)

You look like a different person! Really! Not even the same man in that second picture!

I see a happy healthy man in that second picture that looks like he has always been that way!

Oh **** mans room...

Go on "recycled" jump down my throat I messed up

Awesome. Great job. You are a inspiration to me. I'm 2 months post yesterday. I'm down 51 lbs.

Glitter Dunn

Congratulations! You have obviously worked very hard. So now the important question- Name 3 things that have been key to your success thus far after surgery.

MEN'S ROOM WOMEN STAY OUT!

(Them's the rules)

AWESOME!!!

Oops.. Man's room... sorry

3 things hmmm...........

Monitor calories and Protein daily...a must (currently 1200 cals/ ~80g's)

Exercise daily 30-60 min (maybe 1 day off a week)

Adjust your attitude and embrace the new you, be honest with you and others about your journey.

Hi my husband who is not on this forum wants to know how tall you were (so it's okay for me to post in the men's forum since I'm just parroting this words): )

His highest weight was 298, he lost down to 278 on DOS, and is now 248, and he's 6 feet tall. We're trying to figure out what his goal weight should be, and since your starting weight was close to his, he is very curious.

YOU LOOK AMAZING by the way (That's me, not him).

Hey great job.

I'm 6'4"

Nice job. My pure looking great.

Truly impressive. thanks for the advice too. Now you can go rock the dog pound. I am 6 weeks out and working hard with the same rules. Fortunately i love exercise. I am only able to get 1000 calories a day ( max) but i make 100gm protein. i suppose with time that will change.

With the exception of the Brown's jersey, you look great!

Congrats!

If you want to look better, get a Broncos jersey.

The women have inundated The Man's Room ...

Very dramatic change. A real inspiration. Keep up the great job.