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No Sugar Added Fruit or Vegetable juice

ms.lisa

By ms.lisa, in Food and Nutrition

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ms.lisa    2

ms.lisa
Posted

I'm 7 weeks post - op and bored with dairy based Protein Shakes. What have you heard about "no sugar added" fruit or vegetable juice in Protein shakes?



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Arts137    1,811

Arts137
Posted

I mix mine with soy milk and when I want variety squirt those no-cal Water flavorings in...

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TES    858

TES
Posted

My surgeon allowed up to 8 oz of juice during the first 2 weeks of the liquid diet but after that we couldn't drink our calories. I would try some Torani SF syrups. Also, you could try Protein Powder in Crystal Lite or stirred into Greek yogurt. Good in Greek Yogurt with some PB2 (powdered peanut butter) and a little milk to thin it out.

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