Im September 16th....I havent been in hospital for 22 years to the date and that was for the birth of my twin boys who were born 09/16/91.

This surgery will also be a life changing experience for me!!

At my one week post op' date=' my doc said that I was cleared to do any exercise except stomach crunches.[/quote']

I went for my 3 week post-op check up and my doc said that it was okay for me to start walking. I'd been doing a little of that anyway. But I officially started today for about 15 minutes. I feel good. A little tired but good.

At my one week post op' date=' my doc said that I was cleared to do any exercise except stomach crunches.[/quote']

I went for my 3 week post-op check up and my doc said that it was okay for me to start walking. I'd been doing a little of that anyway. But I officially started today for about 15 minutes. I feel good. A little tired but good.

Bgood

That's great I go for post op on the 9th then walking her I come.

I've been so sluggish the past 3 days. I

Hope this ends. I'm trying a few. More calories to see if it helps.

My post op is this Thursday. I can't wait. I hope I will be able to eat more variety then.

Thanks. It really felt good to get out there. The weather was perfect. My sister walked with me. It is on now! I feel motivated!

Today the weather was perfect. Went for a walk at the lake which went on .. for 5.5 miles. I will be 4 weeks out tomorrow.. started exercising a week ago. Not lifting any weights for now, but planning to do so soon. Actually feeling really good. On Tuesday will be starting soft food. Taking all my vitamins makes a big difference for me.

My weight has not moved since Friday......I am getting nervous

My weight has not moved since Friday......I am getting nervous

It takes time. Some people lose quicker than others. My weight loss is gradual. Not what I expected but I have started walking so that will help a lot. I don't want to lose weight too fast and look sick. Not everyone knows I've had the surgery and I want to keep it that way.

Thats awesome. I was tired at first too. Mainly weak.

I just hope more pounds start dropping off. But gradually. It feels good to get out of the apartment and off the couch. My niece noticed that I have lost a few pounds it feels good to know that people notice.

Thats awesome. I was tired at first too. Mainly weak.

I felt really weak saturday but I feel better today.

I can't keep down the chewable vitamins. Does anyone have any suggestions? I've just been taking the liquid.

I can't keep down the chewable vitamins. Does anyone have any suggestions? I've just been taking the liquid.

Have you tried blending them in you food

My nutritionist says that the liquids absorb better.