Im September 16th....I havent been in hospital for 22 years to the date and that was for the birth of my twin boys who were born 09/16/91.

This surgery will also be a life changing experience for me!!

What are the most effective workout techniques to losing weight? The pounds come off quicker if you're active. I need to be more active.

I'm going to start Rockin Body and do the modified version... I've also been doing Wii Fit and skipping anything with abs

I think I'm going to wait till Tuesday at my 2 week check up to see what doctor recommends me to do besides walking. This is major surgery and you don't want to push yourself. I have days where I'm still tired and days when I feel energized. Just don't need to over do it when feeling energized this early in the game.

I think I'm going to wait till Tuesday at my 2 week check up to see what doctor recommends me to do besides walking. This is major surgery and you don't want to push yourself. I have days where I'm still tired and days when I feel energized. Just don't need to over do it when feeling energized this early in the game.

I agree.

I agree.

I was told no exercising until I was 6 weeks post op. To me, that sounds about right in order to give the body time to heal.

I was told no exercising until I was 6 weeks post op. To me, that sounds about right in order to give the body time to heal.

Ok it's officially 7 days since my surgery. My direction is to not go to the next level of foods until 10 days. I feel depressed. I'm so over drinking. I'd like to have some applesauce or pudding or mashed potatoes. I'm having a super difficult time getting in enough calories. :-(. I seen a post where she could move on to the mushy foods by now. I don't know...maybe this is part of the process. Feeling depressed that is. I just want to sleep. I don't have the energy to get out and exercise like I know I should. Just ranting. I'll get over it I'm sure.

I felt that way too! It will get better!

Ok it's officially 7 days since my surgery. My direction is to not go to the next level of foods until 10 days. I feel depressed. I'm so over drinking. I'd like to have some applesauce or pudding or mashed potatoes. I'm having a super difficult time getting in enough calories. :-(. I seen a post where she could move on to the mushy foods by now. I don't know...maybe this is part of the process. Feeling depressed that is. I just want to sleep. I don't have the energy to get out and exercise like I know I should. Just ranting. I'll get over it I'm sure.

I felt that way too! It will get better!

I was told no exercising until I was 6 weeks post op. To me' date=' that sounds about right in order to give the body time to heal.

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At my one week post op, my doc said that I was cleared to do any exercise except stomach crunches.

I was told no exercising until I was 6 weeks post op. To me' date=' that sounds about right in order to give the body time to heal.

[/quote']

At my one week post op, my doc said that I was cleared to do any exercise except stomach crunches.

I think I'm going to wait till Tuesday at my 2 week check up to see what doctor recommends me to do besides walking. This is major surgery and you don't want to push yourself. I have days where I'm still tired and days when I feel energized. Just don't need to over do it when feeling energized this early in the game.

I wasnt tired the first week but actually weak. My doc said that it was bc my calorie intake was so low and had changed so fast.

I think I'm going to wait till Tuesday at my 2 week check up to see what doctor recommends me to do besides walking. This is major surgery and you don't want to push yourself. I have days where I'm still tired and days when I feel energized. Just don't need to over do it when feeling energized this early in the game.

I wasnt tired the first week but actually weak. My doc said that it was bc my calorie intake was so low and had changed so fast.

Im September 16th....I havent been in hospital for 22 years to the date and that was for the birth of my twin boys who were born 09/16/91. This surgery will also be a life changing experience for me!!

My surgery is on oct 15

Im September 16th....I havent been in hospital for 22 years to the date and that was for the birth of my twin boys who were born 09/16/91. This surgery will also be a life changing experience for me!!

My surgery is on oct 15