Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Putting egg protein into hot things



Recommended Posts

So I got Jay Robb unflavored and tried to put it into soup... disaster. How do you properly put egg Protein into hot things without turning it into scrambled eggs?

Share this post


Link to post
Share on other sites

I've never used unflavored jay robb for Soups. I use Isopure unflavored whey Protein and though it doesn't mix that well, there are tiny little clumps usually, it doesn't turn into egg Soup. Maybe someone else has better suggestions for making use of the stuff you have.

Share this post


Link to post
Share on other sites

I don't think you should have the liquid to which you are adding the Protein heated to no more than 130 or 140F. The Protein will curdle if it's hotter than that.

Yes, some of the protein will stay in little clumps, but what I do is warm up my chicken broth to the correct temp in the microwave in a Blender Bottle, (use a thermometer to make sure its between 130 and 140F), drop in the whisk ball, then add my one scoop of unjury chicken broth Protein powder. shake it up and it will get rid of those little clumps. Really yummy....you don't taste the protein at all.

Share this post


Link to post
Share on other sites

I have found with some Protein powders that if you mix the powder with some cold or room temp Water to make it pudding like them whisk it into the hot liquid, you don't have the clumping issue. Works fantastic for turning chocolate Protein Drinks into hot chocolate. Haven't tried it with the egg protein but its probably worth a try :)

Share this post


Link to post
Share on other sites

thanks guys! I will try your suggestions:)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×