Jump to content
×
Are you looking for the BariatricPal Store? Go now!

me and protein don't mix



Recommended Posts

I buy my Isopure at GNC (In store) or online on Amazon.com

Yup I bought mine at GNC as well! :)

Share this post


Link to post
Share on other sites

I struggled with the shakes too, but finally found one I like. I don't like the Isopure fruit waters, but I love the Isopure low carb dutch chocolate. I found it at GNC. They have a return policy, so if you don't like it, you can take it back. Its not as sweet as other brands, and not as thick, so its easier to drink. I thought it didn't have as much of a nasty Protein taste like other brands too.

Share this post


Link to post
Share on other sites

. I did however try the Special K Protein drinks and can tolerate them better the down side is they only have 10 grams of Protein in them.

I've bought both flavors, but I haven't tried them yet... I'm pre-op though.

Share this post


Link to post
Share on other sites

I had a lot of problems post surgery with Protein drinks. My NUT recommended trying an egg protein, so I did Jay Robb egg Protein Powder and it changed everything. It taste good and I tolerate it fine. chocolate is my preferred flavor, I do not like the strawberry. The vanilla is ok, I just add different flavors of Torani sugar free Syrup. Before Jay Robb I had tried numerous protein drinks, they just didn't agree with me. Such as, Premier Protein, nectar, Isopure, pure protein and probably more.

Share this post


Link to post
Share on other sites

I boiled a skinless chicken breast in some chicken broth and added just one tbs of cream. I take a small amount each day and purée it in the blender - best thing ever. I have also added a boiled potato and spinach and puréed as well. Taste like a chicken pot pie - but I can only get about 4 bites in so the fat and cho's are too low to be harmful. I'm a diabetic educator - so have some background in nutrition. I also found an already made shake called "Rocking Refuel" that is my savior. I buy the chocolate that is 190 calories and 30 gms of Protein per 12 oz serving. Amazing! It is made with with milk protein rather than whey so doesn't have a chalky protein taste at all. Google them for their website to find a retailer near you. They are by the chocolate milk at my grocery store. The Vanilla and strawberry are amazing as well - but lower protein and higher calories. If I'm really struggling, I will have half of one though. Haven't tried it yet, but the brand Silk that makes soy and almond milk has a new juice with protein. And last - there is a drink called Kefir - it is really just liquid yogurt. There are flavored ones and plain which you could add half a banana to for a smoothie. Kefir is gluten and lactose free - which is nice. It is usually in the organic dairy section at the grocery store. Hope this helps!

Share this post


Link to post
Share on other sites

I was sleeved 6/12 and struggle with Protein Shakes as well in different flavors. Before surgery I drank them really fast so they would be down but now only able to take sips I haven't managed the minimum 60grams/day as perscribed yet :(

Share this post


Link to post
Share on other sites

I had a lot of problems post surgery with Protein drinks. My NUT recommended trying an egg protein, so I did Jay Robb egg protein powder and it changed everything. It taste good and I tolerate it fine. chocolate is my preferred flavor, I do not like the strawberry. The vanilla is ok, I just add different flavors of Torani sugar free Syrup. Before Jay Robb I had tried numerous protein drinks, they just didn't agree with me. Such as, Premier Protein, nectar, Isopure, pure protein and probably more.

Share this post


Link to post
Share on other sites

Everyone has different tastes! I have used Jay Robb since the beginning of my pre-op diet and I tolerated it for 2 weeks pre-surgery, but after my surgery I cannot stand it :unsure: . Stupid me for buying it in bulk! I have several different extracts I use like almond, raspberry, mint, etc. - it's not cutting it anymore. But since I'm cheap-o I'll finish what I have and maybe try Isopure.< /p>

I have bought Jay Robb at the Vitamin shoppe and also Whole Foods (much cheaper at WF).

Share this post


Link to post
Share on other sites

I buy it at The Vitamin Shoppe.< /p>

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×