Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Hitting a weight loss plateau this soon?



Recommended Posts

I've read over and over of sleevers on here who stall in the first few weeks - it's normal! We've got to remember that we've just put our body through TWO major traumas - surgery and calorie reduction. Keep doing what you're told to do (although I would increase my Fluid intake - my minimum is 64oz/day) and the scale *will* move again! Patience will be helpful for skin bounce back as you lose slowly :).

Share this post


Link to post
Share on other sites

I was stuck from my two week post op appointment until yesterday, which was my four week appointment. I will officially one month out tomorrow and I fluctuated between 225 and 227 for 13 days before finally losing again today.

Don't regret it. You can't take it back, you can't superglue your stomach back on and you really can't quit now, so banish the negativity. Just keep doing what you are supposed to be doing and the scale will start moving.

I woke up to 2.4 pounds gone today and I am thrilled! That's more than I've shown as lost in 2 weeks! It will happen for you, too. No doubts.

Share this post


Link to post
Share on other sites

Wondering the same thing here... I'm days post-op and other than 3 pounds I lost day 3 (I was back to my day of surgery weight by day 2), the scale hasn't moved at all. I am getting all of my Water in and btwn Protein Shakes and Isopure I'm hitting about 70g of Protein a day - hardly taking in many calories though bc I'm on all liquids. I keep hearing about the 3rd week stall but what about the first? It's a bit frustrating - I'm persevering but also wondering if this has happened to anyone else?

Share this post


Link to post
Share on other sites

It's normal ladies...I was sleeve on May 28 and one week out I lost 8 lbs but after that week I stalled for 8 days and didn't lose anything.I too was worried! Went to pc docctor and lost another 3 lbs...it just a stsll, be patient the weight will continue to come off:)

Share this post


Link to post
Share on other sites

As soon as I was able to get 800 to 1000 calories...the weight came off much faster. I think my body was in shock from the sudden reduction and it stored what it could. Hang in there!!)

Share this post


Link to post
Share on other sites

As soon as I was able to get 800 to 1000 calories...the weight came off much faster. I think my body was in shock from the sudden reduction and it stored what it could. Hang in there!!)

That's kinda what I was thinking but it's such a scary thought! But I'm in the medical field and should know enough to realize my body is in starvation mode and holding onto everything rather than dropping the weight since I'm at such a low caloric intake.

Thanks everyone for the reassurance :)

Share this post


Link to post
Share on other sites

I was thinking the same thing too that it would probably help to try to get my calories up to around 1000 so I could get out of starvation mode after being overweight my whole life my body is super efficient at holding onto fat..lol

Share this post


Link to post
Share on other sites

I too find the more I eat the more the scale moves. I'm only a month out from having surgery and I've had two long dreaded stalls so, I would try to cut back on foods and it never worked. Psychologically its hard to believe that the more we eat the more we'll lose...but undoubtedly its true. I ate almost 1200 calories yesterday and BAM this morning the scale moved again. Tadahhhh

Share this post


Link to post
Share on other sites

I stalled out about 3 weeks after surgery and I was MAD!! It lasted for 18 days...then the scale started moving again. I'm 13 pounds down past that first stall and I think I'm hitting another one. That's pretty common, don't sweat it.

Share this post


Link to post
Share on other sites

Thanks everyone! I guess my body's in starvation mode right now. I was 374 on the 3rd of February and now I'm 309 today. I'm still on liquids only diet since I'm 10 days out. Oh!! Who would think scrambled eggs and applesauce looks so good now...lol.

Thanks everyone for your support. It's nice to know that we have somewhere to go for support. Doctors are good at what they know but unless they have been through this, it's hard for them to know everything. Thanks again!! :)

Share this post


Link to post
Share on other sites

I feel so relieved to read all of these entries!! I had the surgery on Jan. 29, 2013. So far Ive lost 68 lbs.BUT I've been stalled for the last month. Of course the minute that happens, the old guilt starts and I wonder what I am doing wrong. What am I eating wrong now, etc. etc. I'm still so paranoid and panicked when I don't lose that it's my fault. I know intellectually that it's not, but emotionally, there's still a battle!

It really helps to read that others are going through the same things I am!!!

Share this post


Link to post
Share on other sites

I was talking with my boss, who is also my friend, about my first stall and she said wouldn't that be funny if what I had lost was all I was going to loose.

No, that would not be too funny! :angry:

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×