I had my surgery November 5th and I have reached my revised goal. i would have never thought i could have a normal BMI. I did not think it was physically possible. Love my sleeve!

You look fab! Congrats! Any tips/advice you can share on what you did post surgery as far assails, exercise, and other lifestyle changes?

Wow!!! You look amazing! Great job!!!

You look so great! Congratulations!

Congratulations to you. You absolutely look like a new man!! I bet your wife agrees! You deserve it!!

Holy Moly!!! You look fricken' amazing!! Way to go!!!

WOW Congrats, 5 months dang great job

Wow! Awesome

Yaaa congrats!

WOW~Awesome JOB....I needed a Positive Story, been feeling down, and depressed....THANKS for the Motivation!

WOW~Awesome JOB....I needed a Positive Story, been feeling down, and depressed....THANKS for the Motivation!

Wow, you look great, congratulations to you on a wonderful success!

Oh my gosh. I had to go back and keep looking at the pics-you have taken literally YEARS off your appearance and life, I am sure. Congrats on your success!

GREAT job! You look wonderful!!

You look fab! Congrats! Any tips/advice you can share on what you did post surgery as far assails, exercise, and other lifestyle changes?

I track everything. I was taking in about 850 calories per day(just uped to 1000). I burn between 600-1400 calories a day exercising(strictly cardio). Eat Protein first and do one Protein shake a day. I have increased my calories due to increase in exercise. I really wanted to take advantage of the honeymoon period(first six months). Don't know if i will lose anymore or not. Just waiting to see where I will maintain..Good luck on your journey

Wow! You look wonderful. Congrats!