Jan Sleevers - who has been at a plateau?

[canuckpaisa 61]

Hey fellow Jan sleevers. I cant complain too much as I have been loosing at a pretty good clip till about 2 weeks ago. Would love to heard from my peers from Jan:

- have you plateaued?

- If so for how long?

- What did you do to bust thru or just wait it out?

- Any change in diet / exercise you think triggered it?

Thx

[loseitsoon 157]

No stalls yet but I'm sure they will come. I am a slow loser about 1lb a week. I have just upped my calories and I think it's helping. I am now eating about 900 calories a day. Try upping your calories.

[KimMarh 99]

I have had 2 stalls that have lasted 7 days each... currently on day 7 of the second..

[ladyred312 17]

I had my surgery on jan 7th and lost 60lbs so far but have hit a stall for the past two weeks... I shouldn't complain since I'm down a lot but everyone keeps expecting to hear I've lost more since the 60lb total 2 weeks ago... I work in a salon so everyday clients ask me what my "new total" is and I feel guilty when I probably shouldn't that it hasn't changed

[Luckystar12 51]

Meee!!! Its been 6 weeks and only down 4 pounds in that time. I have lost some inches but the scale should move!

[Stranger 123 28]

I was sleeved on 1/8 and I too was loosing at a pretty good pace up until the past few weeks. I started at 262 and I'm stuck between 206-210. It's been about 3 weeks at this weight and I just can't seem to break it. I've added a new cardio routine to my workout plan and still nothing. If anyone finds any fixes for a dreaded stall please keep me updated!

[canuckpaisa 61]

First congrats on the great progress all

Stalled for the last 2 weeks (ok down a pound in last day but could be an anomaly) I can empathize

[mikeross 216]

I stall every other week... weight jumps up and down for about a week but eventually catches up. I am losing about 3lbs a week, almost 10 weeks out. I exercise a lot so I like to tell myself I am gaining muscle and losing fat. I did notice I dropped a pant size during my last stall which lasted about 10 days... go figure.

[Tinaatl 103]

I seem to have regular stalls every couplebof weeks. I'm dying to lose the next 10 pounds and be in onederland! I work out a ton and eat great so it's all I can really do. Measurements help and so do photos because the inches are definitely coming off. My surgery was 1/29 and I'm down 43 pounds and 20 inches!