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Big Mac, Filet-O-Fish, Quarter Pounder, French Fries, Icy Coke, Milkshakes, Sundaes and Apple Pie!



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Although it wasn't a great food choice, I think some people need to give her a break. My nutritionist told me that if I want to splurge every now and then, that I just need to make a compromise in doing it. For example, if I want a mocha instead of just regular coffee, walk to the coffee shop to get it rather than drive (it's not that far from me). If we don't feed our cravings once in a while, we are going to drive ourselves nuts with desire for it. Yes, a Big Mac is a lot of food, but she did eat it without the bread, which cuts out a lot of carbs and calories.

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You can just chew on it and spit it out I hear its the best thing to do It's like the bulimia without the gag reflex ;) try it out I hear its all the thing

but I want the food in my mouth in my belly! It's not tricking its teasing ! Lol

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Although it wasn't a great food choice' date=' I think some people need to give her a break. My nutritionist told me that if I want to splurge every now and then, that I just need to make a compromise in doing it. For example, if I want a mocha instead of just regular coffee, walk to the coffee shop to get it rather than drive (it's not that far from me). If we don't feed our cravings once in a while, we are going to drive ourselves nuts with desire for it. Yes, a Big Mac is a lot of food, but she did eat it without the bread, which cuts out a lot of carbs and calories.[/quote']

Thank you for the kind words but I did have the bread : ( bread is my weakness n a trigger food... I know I have to make better choices... Which on a regular day I do. I have lost about 40 pounds and I go to the gym... I'm not going to stress too much. Just needed to vent...

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Yeah me to I'm not the spitting kind <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/tongue.png' class='bbc_emoticon' alt=':P' />

Now if I had said this people would be down my throat!

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I'm so confused...my Doc want me to do bypass and I want the sleeve. He said my reflux may get worse with the sleeve. My big weakness is sweets. Maybe I should go with the bypass. I don't think you can eat any of that food with bypass because of dumping!

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sexy just curious have u tried all the foods you listed as your topic.... If so how often and do u have any side effects? I have tried to eat bread maybe 3 times and itssss awful. Have a desire for icecream/milkshake but haven't had it since the surgery. Most definitely would like a carbonated beverage but haven't had one since surgery. I am almost 3 months out! I agree you cant totally deprive yourself but u must do it in moderation!!!! I know some ppl will agree or not but we all struggle with something whether its food or not! Best of luck to everyone with their wl:) I am down 2 dress sizes and quickly approaching medium tops

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