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January sleevers......what's your weight loss so far?

just curious....i am down 10 lbs pre op, 35 post op, wondering if my progress is slow.....

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Preop weight 294.4

Surgery weight 282

Current weight 252

Sleeved 1/31

Surgery 1/15/12

Starting weight 202

Current weight 99lbs.

at first I thought you had lost 103 pounds already this year, then I realized you started January of last year, 2012. That is still FANTASTIC! Can you. share any tips, such as how much you lost monthly, what were your stalls, what did you eat, exercise, etc?? thanks SO much! And how tall are you?

Way to go'

Surgery 1/15/12

Starting weight 202

Current weight 99lbs.

Wow - how did u lose over 100 pds in 2 months

Sleeved Jan 7 2013. Down 86lbs. Started at 392 day of surgery. Down to 306lbs as of monday. Only weigh in on Mondays. Lost 7lbs this past week. 3lbs week before. 8lbs week before. 8 lbs week before.

I lost about 20lbs in the first month & about 6 months out I was down 50lbs. I started tracking in the lose it app in september I was 130lbs then & by December I was around 100lbs. It took about 11months to lose it all. I eat mostly protein & work out 5 times a week. I never expected to be this tiny ever. I'm 5'2.

Surgery date...Jan 31....Surgery weight....206......current weight...178.....goal weight...145...I have been stalled for about 2 weeks..Ughhhh

Surgery 1/8' date=' down 63 pounds![/quote']

May i ask what u typically eat in a day?? Ive only lost 30. Sleeved 1/7.

Surgery Jan 31st...started at 206..current weight 181

Hi shortsleevedkay, I was sleeved Jan 24th...started at 209...BMI 35. Current weight 186. Down only 23 lbs. I went back to work last week and feel good. How much water are you drinking, exercise and approximate calories do you get a day? I feel discouraged.....

Only down 20. :/ I need your tips. What are you eating cause clearly I'm doing something wrong.

I hear you!! I was sleeved Jan 24th and have only lost23 lbs! What am I doing wrong? My BMI was 35 to begin with.

May i ask what u typically eat in a day?? Ive only lost 30. Sleeved 1/7.

My goals are 90 grams of protein, 80 ounces of water and 1100 calories a day. Going to the gym five days a week also helps.

Hi shortsleevedkay' date=' I was sleeved Jan 24th...started at 209...BMI 35. Current weight 186. Down only 23 lbs. I went back to work last week and feel good. How much water are you drinking, exercise and approximate calories do you get a day? I feel discouraged.....[/quote']

Hey Barbie...honestly, I am not getting in my .water...I may intake 30 - 40oz..maybe...I eat between 500 to 600 calories...as far as exercise, I went walking 3 times last week for 30mins at a time. I am horrible with drinking and exercising. I feel both are the magic trick but I just cant seem to get both in since I started back to work. So I feel I am doing horrible and maybe that's why I been stalled for almost. 3 weeks...ughhh..I eat over and over oatmeal, eggs,tilapia or salmon, chicken breast, broccali,cauliflower, carrots,sometimes I will throw in a shake

Now 39lbs total! It's been a good eating week so far, now if I could just get all the liquids in.

My goals are 90 grams of protein' date=' 80 ounces of water and 1100 calories a day. Going to the gym five days a week also helps.[/quote']

What about your carbs? Thats a lot of water! Maybe thats what I'm doing wrong.

What about your carbs? Thats a lot of water! Maybe thats what I'm doing wrong.

I try to keep carbs under 75.

Does iced tea count as water? I get about 100 oz of that a day usually. But I have noticed that while my body may love carbs...it doesn't like them. So I have had to really try to restrict on my carbs for the most part to see if that helps get me out of this slump.

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