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January sleevers......what's your weight loss so far?

pottergirl

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cartmansnj    105

cartmansnj
Posted

Just curious how everyone is doing. I have put some weight back on n but have kept 100 lbs off 3.5 years later.

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amayzme    15

amayzme
Posted

I was sleeved in January 2014 . Did good the first year. Pit about 20# back on the second Yearand can't seem to get it off. Holding steady this year...just 20# I can't budge.

My plan is to get back to mostly Protein and walking. Cut out the slider foods that are so easy to consume.

So what is your plan to drop the weight that's crept back ?

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