QUICK BIRThDAY QUESTION

[KrystalP 17]

Hey , so I was sleeved on 2/20 last week yay! And my birthday is 2/28 and my BF had just asked me is there a way we can get u a sugar free low carb mini cupcake ? I was laughing so hard but I did think it was very cute and considerate .

MY question now do u think I can have a scoop of ice cream that is sugar free or something ? Or any suggestions . I would ask my doctor but don't see him till weekend to get JP removed. Thanks

[It's all new 453]

No sugar added fudgescicle is my vote!

[Sassygirl06 962]

You may have some lactose tolerance issues...some of us do. But yes...I think you can splurge if your tummy feels ok with it...take it slow! Happy early birthday to you!

[leeann71 539]

becareful with ice cream. it is a slider food even if its sugarfree it will probably be high in fat content. maybe just 1 spoonful will not hurt unless you are lactose intolerant then you will feel crappy. happy soon to be birthday.

[SleeveNZ 219]

Im sure a spoonful of icecream will not hurt ... or u could resist and have a piece of cake at your birthday next year!

[jen1211 203]

There is some frozen greek yogurt out as well...even has protein!

[jen1211 203]

There is some frozen greek yogurt out as well...even has protein!

[doreyrae 20]

What exactly is a slider food? ?

[ISleevedIt 379]

What exactly is a slider food??

My understanding is foods with low/none nutritional value and can easier be digested by your stomach, leaving it empty again...Like white bread. Whereas a piece of chicken will take your stomach longer to digest, keeping you feeling full longer and provides you with the Protein you need.

[Ms.AntiBand 2,984]

Go to a frozen yogurt place and get a sample cup while your bf gets what he wants. Happy Birthday.. Enjoy!

[doreyrae 20]

My understanding is foods with low/none nutritional value and can easier be digested by your stomach' date=' leaving it empty again...Like white bread. Whereas a piece of chicken will take your stomach longer to digest, keeping you feeling full longer and provides you with the Protein you need.[/quote']

Thank you

[KrystalP 17]

Thank you guys ! But I'm very aware of the lactose thing which does not apply to me ! Hopefully it will work out on Thursday

[jewelrybyrd 5]

Sleeved about 6 hours ago and everything is great! Hope all is going as well for others sleeved today!