Hey , so I was sleeved on 2/20 last week yay! And my birthday is 2/28 and my BF had just asked me is there a way we can get u a sugar free low carb mini cupcake ? I was laughing so hard but I did think it was very cute and considerate .

MY question now do u think I can have a scoop of ice cream that is sugar free or something ? Or any suggestions . I would ask my doctor but don't see him till weekend to get JP removed. Thanks

No sugar added fudgescicle is my vote!

You may have some lactose tolerance issues...some of us do. But yes...I think you can splurge if your tummy feels ok with it...take it slow! Happy early birthday to you!

becareful with ice cream. it is a slider food even if its sugarfree it will probably be high in fat content. maybe just 1 spoonful will not hurt unless you are lactose intolerant then you will feel crappy. happy soon to be birthday.

Im sure a spoonful of icecream will not hurt ... or u could resist and have a piece of cake at your birthday next year!

There is some frozen greek yogurt out as well...even has protein!

There is some frozen greek yogurt out as well...even has protein!

What exactly is a slider food??

What exactly is a slider food??

My understanding is foods with low/none nutritional value and can easier be digested by your stomach, leaving it empty again...Like white bread. Whereas a piece of chicken will take your stomach longer to digest, keeping you feeling full longer and provides you with the Protein you need.

Go to a frozen yogurt place and get a sample cup while your bf gets what he wants. Happy Birthday.. Enjoy!

My understanding is foods with low/none nutritional value and can easier be digested by your stomach' date=' leaving it empty again...Like white bread. Whereas a piece of chicken will take your stomach longer to digest, keeping you feeling full longer and provides you with the Protein you need.[/quote']

Thank you

Thank you guys ! But I'm very aware of the lactose thing which does not apply to me ! Hopefully it will work out on Thursday

Sleeved about 6 hours ago and everything is great! Hope all is going as well for others sleeved today!