Jump to content
×
Are you looking for the BariatricPal Store? Go now!

FEBRUARY SLEEVERS 2013....how you doing after you've been Sleeved



Recommended Posts

I'm eating between 1200-1500 calories daily. I know it's a lot but my surgeon told me that I wasn't eating enough at 1000 calories. I feel like I should be losing more weight than I am. But my surgeon told me to eat between 1200-1500 calories. I'm so tempted to eat 1000 calories because everyone else is losing so much more weight than me! I'm losing like 2-3 pounds a week now.
I am eatting around 500 to 700 calories a day and I loose an average of 12 to 15 pounds a month

Share this post


Link to post
Share on other sites

I have been upping my calories and Protein over the course of the last month. I get in around 1100 calories a day now with an average of 115 grams of protein a day. I get in all my Water for sure too. I am losing around 1.5 to 2 pounds per week but I don't stress the loss, I know myself and my body..I can't go back to the time where we ate 500 to 700 calories a day. I also exercise 5 to 6 days a week, mix of strength training and cardio. I recently switched up my cardio to include running and just not water aerobics.

Share this post


Link to post
Share on other sites

I have been upping my calories and Protein over the course of the last month. I get in around 1100 calories a day now with an average of 115 grams of protein a day. I get in all my Water for sure too. I am losing around 1.5 to 2 pounds per week but I don't stress the loss' date=' I know myself and my body..I can't go back to the time where we ate 500 to 700 calories a day. I also exercise 5 to 6 days a week, mix of strength training and cardio. I recently switched up my cardio to include running and just not water aerobics.[/quote']

Sounds like your doing whats working for you and it's working yay!

Sent from my iPhone using VST

Share this post


Link to post
Share on other sites

I'm eating between 1200-1500 calories daily. I know it's a lot but my surgeon told me that I wasn't eating enough at 1000 calories. I feel like I should be losing more weight than I am. But my surgeon told me to eat between 1200-1500 calories. I'm so tempted to eat 1000 calories because everyone else is losing so much more weight than me! I'm losing like 2-3 pounds a week now.

we have approximately the same progress! You are doing great!!! My doctor said I am right on track. Stay positive!!!

Share this post


Link to post
Share on other sites

This weekend was my daughter's wedding! It was so beautiful!! I saw people that I hadn't seen since before my surgery and they were blown away!!! I met a lady who had the bypass 6 years ago. She lost 60 pounds and has gained 20 back...she inspired me to make sure that is not what I do!!! Here is a picture of my husband & I walking our daughter down the aisle...I think we all look great!!!

424469_505133772885276_505101978_n.jpg

Share this post


Link to post
Share on other sites

This weekend was my daughter's wedding! It was so beautiful!! I saw people that I hadn't seen since before my surgery and they were blown away!!! I met a lady who had the bypass 6 years ago. She lost 60 pounds and has gained 20 back...she inspired me to make sure that is not what I do!!! Here is a picture of my husband & I walking our daughter down the aisle...I think we all look great!!!

424469_505133772885276_505101978_n.jpg

You guys look beautiful!!!

Share this post


Link to post
Share on other sites

This weekend was my daughter's wedding! It was so beautiful!! I saw people that I hadn't seen since before my surgery and they were blown away!!! I met a lady who had the bypass 6 years ago. She lost 60 pounds and has gained 20 back...she inspired me to make sure that is not what I do!!! Here is a picture of my husband & I walking our daughter down the aisle...I think we all look great!!!

Yes very great! Congrats

Sent from my iPhone using VST

Share this post


Link to post
Share on other sites

I'm 4 mo today and 70 lbs down!! Past 2 weeks ive been bouncing between 2 lbs up and down--

But I'm trying

Sent from my iPhone using VST

Share this post


Link to post
Share on other sites

Keep going! Don't get discouraged!!! You can do it!!! You are doing great!!! :)

Share this post


Link to post
Share on other sites

I'm 4 mo today and 70 lbs down!! Past 2 weeks ive been bouncing between 2 lbs up and down--

But I'm trying

Sent from my iPhone using VST

image-3655250622.jpg

image-2641753202.jpg

image-1913824256.jpg

Sent from my iPhone using VST

Share this post


Link to post
Share on other sites

Hey everyone,

The further out I get, the less I cruise around these boards. I wanted to update.

I had surgery on Feb 4th and I'm down 85 pounds which includes the pre-op.

Everything is going well, my hair is falling out like crazy, I can fly with my new wings on my arms but I wouldn't trade it for a minute.

Hope everyone else is doing well.

Share this post


Link to post
Share on other sites

Sent from my iPhone using VST

Awesome job!!! W

Share this post


Link to post
Share on other sites

Anyone suffering from forgetfulness?

Share this post


Link to post
Share on other sites

Are you getting enough sleep?

pre-surgery weight 325; surgery date 2/28/2013; surgery weight 307; 8 weeks past-op weight 281.4; 12 weeks post-op 274

Share this post


Link to post
Share on other sites

Major NSV: I got my @ss kicked by some awesome roller coasters last night at Universal Studios. I didn't even need the larger seats on the ride.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×