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I started off slowly but now it's coming off better...hang in there & follow your instructions!

SW: 286 on 11-5 & down to 239 this morning.

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Thanks everyone for he encouraging words!!

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You are probably still swollen from the surgery! It hasn't even been a month so don't worry. Stop weighing everyday! Weight fluctuates daily try once a week you will be happier! Hang in there it comes off!

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I've found that I stick to a weight for a few days to a week and then get on the scale and a little block of weight comes off (3-5 lbs) all of a sudden. I am a slower loser too but the inches are coming off like crazy. Smaller sizes are now baggy and the things that fit 2 weeks ago are starting to look gross. Hang in there - it will happen! You don't see anyone on this site 8 months down the road going I've only lost 15 lbs!! :)))

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I sure hope your husband hides that scale real good. I weight myself every 3 weeks, I get too grumpy if the scale does not move. I just put it in my closet, if that scale is in my bathroom I step on it, I can't resist, if I have to go get it and bring it to hard floor I have time to tell myself NO. During the 3 week span I use my clothes for encouragement.

Yea to baggy clothes

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Alley, Don't get depressed everyone loses at their own rate. Just make sure you get your 60-80g Protein Shakes and 64 oz. of Water, walk as much as you can ( at least 30 mins a day ) and you'll get there. It's a journey for all of us, but as long as we keep at it we'll all make it. Good luck to you, and keep in touch.

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Surgery 11/21/2012

I lost 30 lbs in my first 30 days. BOY was I excited!!!!. 2nd 30 days now and its only 8 lbs total. I used to torture myself with daily weighs and would cringe on the days the scale actually went UP! Now i try to weigh only every 2-3 days. I have also found the more I eat and the more I move, the more lbs I drop.

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If you think you're going to lose weight daily, you're gonna get depressed a lot!! You're doing fine, no worries!

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    • Eve411

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      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
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      https://www.cms.gov/nosurprises
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      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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