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I my wife and I have surgery on the 19th w Dr Garcia in Tj. I'm totally fearing the preop diet. Tomorrow is day one....wish us luck

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Good luck! I'm on day 3, surgery on the 17th. It's not the worst thing, but it is challenging. You have each other for support to stay strong, so that's nice.

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Hi there! I am on Day 5 of pre-op. by day 3&4, it gets sooo much easier. Days 1&2 were the toughest and those were the days I stayed the busiest.

Keep the mind busy!

You can do it, today was the easiest day yet!

Good luck to us on our journey. :)

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I am so excited and scared at the same time. I am scared of what I am going to look and feel like skinny I can't remember the last time I was under 250 I want to get down to a goal wight of 210 or even 195 I am at 335 now before the pre-op diet. I am excited at the same time wired feeling just saying.

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I start mine on Tuesday and am really worried about being strong and sticking to it and also becoming a total b***h, which happens when i get hungry. My husband isn't supportive of the surgery so I don't know if he will help make it easier for me or not. It is cool you an your wife are able to do this together.

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I my wife and I have surgery on the 19th w Dr Garcia in Tj. I'm totally fearing the preop diet. Tomorrow is day one....wish us luck

I wish you both the best,just know it get better in a few days just hang in there.

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I my wife and I have surgery on the 19th w Dr Garcia in Tj. I'm totally fearing the preop diet. Tomorrow is day one....wish us luck

U can do it

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I start mine on Tuesday and am really worried about being strong and sticking to it and also becoming a total b***h' date=' which happens when i get hungry. My husband isn't supportive of the surgery so I don't know if he will help make it easier for me or not. It is cool you an your wife are able to do this together.[/quote']

I worried about my wife being a b***h to she had the the lap band in 2008 and when she did that diet watch out. I do think we will help each other this time and the b mood will not come from her this time I think it will come from me. She going to rub this in my face this time Khama a b***h.

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I am sorry your hubby is not supportive! I was blessed to have a supportive husband and entire family. Just think in a few months you will be lighter way lighter than now! healthier and loving it! You have all of our support! :)

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Could you all post what a day looks like in regard to you preop diet? I will be starting in a week or so... Scared and excited!

Thanks

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Could you all post what a day looks like in regard to you preop diet? I will be starting in a week or so... Scared and excited!

Thanks

For me:

Breakfast: EAS Lean Protein shake mixed with unsweetened vanilla almond milk. Dannon light n fit Greek yogurt.

Lunch: EAS Lean Protein Shake mixed with unsweetened vanilla almond milk. Dannon light n fit Greek yogurt.

Dinner: Broiled chicken breast; steamed veggies or a big salad. Or both.

Snack: raw almonds or a 3rd Protein Shake.< /p>

It's very regimented but I need strict boundaries or I will deviate and eat uncontrollably. I'm not saying this is the best way, but its what I need. I'm trying to do 1200 calories a day so I lose weight preop safe and healthy. I hope I'm doing it right! I would just listen to your surgeon.

Amanda Rae

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I just hope I'm doing it right and making healthy choices.

Amanda Rae

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For me:

Breakfast: EAS Lean Protein shake mixed with unsweetened vanilla almond milk. Dannon light n fit Greek yogurt.

Lunch: EAS Lean Protein Shake mixed with unsweetened vanilla almond milk. Dannon light n fit Greek yogurt.

Dinner: Broiled chicken breast; steamed veggies or a big salad. Or both.

Snack: raw almonds or a 3rd Protein shake.< /p>

It's very regimented but I need strict boundaries or I will deviate and eat uncontrollably. I'm not saying this is the best way' date=' but its what I need. I'm trying to do 1200 calories a day so I lose weight preop safe and healthy. I hope I'm doing it right! I would just listen to your surgeon.

Amanda Rae[/quote']

Are you going to do the 2 week liquid diet?

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Are you going to do the 2 week liquid diet?

3 days of Clear liquids, starting 3 days b4 surgery, is what my coordinator forwarded to me.

Amanda Rae

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Are you going to do the 2 week liquid diet?

I started my preop diet extra early with the blessing of my coordinator due to my high BMI. That's why I say talk to your surgical team about your preop. They're the professionals and we are all different. I'd never say what I'm doing is best for the next person...

Amanda Rae

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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