How much weight have you lost thus far?

One thing that is helped me with getting all of the water in is buying bottles of water by the case. Every morning I put my 5 bottles of water on the kitchen counter. By night, if I have any left, I don't allow myself any coffee, protein hot chocolate, etc. until all of the water is gone!

One thing that is helped me with getting all of the water in is buying bottles of water by the case. Every morning I put my 5 bottles of water on the kitchen counter. By night, if I have any left, I don't allow myself any coffee, protein hot chocolate, etc. until all of the water is gone!

I do close to the same thing I bought a big 64 oz jug that i fill up in the morning and carry it around all day and I try to have it all drank before dinner but I won't gk to be until its gone

_{DAY OF SURGERY: 309 LBS}

_{CURRENT WEIGHT: 203 LBS}

_{GOAL WEIGHT: 153 LBS:}

My signature is up to date. Losses have been slow but steadier last few weeks. I'm not counting calories or tracking food anymore, I may start again if I stall lol. I hate stalls.

_{DAY OF SURGERY: 309 LBS}

_{CURRENT WEIGHT: 203 LBS}

_{GOAL WEIGHT: 153 LBS:}

What was your surgery date? Nice loss!

_{DAY OF SURGERY: 309 LBS}

_{CURRENT WEIGHT: 203 LBS}

_{GOAL WEIGHT: 153 LBS:}

I looked... Dec 22nd! I nominate you for President of the December Sleevers. Incredible.

How's everyone's hair loss? I lose handful of hair daily thank goodness I have a lot of hair or I'd be bald!

How's everyone's hair loss? I lose handful of hair daily thank goodness I have a lot of hair or I'd be bald!

So far no hair loss I pray it stays that way I heard not everyone looses hair.

How's everyone's hair loss? I lose handful of hair daily thank goodness I have a lot of hair or I'd be bald!

About the same as you, but mine is more like 'shedding' which I did all the time before surgery anyways...

My hair loss is no more or less than usual so far. Of course I expect that to change any day now. I even had 5 inches cut off my hair as a precautionary measure.

Surgery Weight 218 Date of Surgery 12/13/12

Current weight 174.8

Goal weight 145

FRUSTRATED!!!

You went from obese to just overweight right? That's awesome!!! Be proud!

How's everyone's hair loss? I lose handful of hair daily thank goodness I have a lot of hair or I'd be bald!

I was already balding, but it's so bad now. I have to do a combover!!!

I was already balding, but it's so bad now. I have to do a combover!!!

I'm waiting on that to happen but praying it doesn't. I bought the extra hair, nail, & skin vitamins

I'm waiting on that to happen but praying it doesn't. I bought the extra hair' date=' nail, & skin vitamins[/quote']

My doc says 5mg biotin and omega 3s. Evening primrose oil pills also help. I can't take while on Coumadin.

_{DAY OF SURGERY: 309 LBS}

_{CURRENT WEIGHT: 203 LBS}

_{GOAL WEIGHT: 153 LBS:}

WAIT WAIT WAIT....are you telling us you LOST 100 POUNDS in 11 weeks??? I'm speechless...I did not realize that was even POSSIBLE!

Please please please fill us in your what you are doing????

(I'm still speechless AND jealous!)

Give up the secret!! I'm getting desperate....

Congratulations!!