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Not losing weight



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My doctor calculated my resting metabolic rate a few days b4 my surgery' date=' u sit there relaxed and breathe into a tube and a machine records something that tells me how many many calories I burn a day. For better details ck it out on the Internet. About 5 yrs ago I paid to have this done at our local hospital also so it has been around for a while. One more thing, in one year my doc will redo this test to see how my body is burning calories, the more muscle I have the better it will be. Hope this helps[/quote']

Thanks.

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I would try to reduce your carbs also. I found that has helped me. I had my surgery a few days before you and lost 14 lbs the first week and then only 2-3 lbs a week until week 4 and now I am down 6 lbs. I have also started doing more that walking now. I am finding when I don't loose many lbs that I am losing inches. I also found lowering my carbs has helped me. Good luck!!

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I lost 16 my first month' date=' and then about 10 every month after that until about 7 months out (check my signature - I'm kind of a stickler when it comes to tracking all the info, lol). You are doing absolutely FINE :) It *will* come off. It *has* too. :)[/quote']

Who was your surgeon if u don't mind me asking

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Did "Aunt Flo" visit yet? I didn't start losing post op until after my period.

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Did "Aunt Flo" visit yet? I didn't start losing post op until after my period.

Two days after my surgery. I'm down 29 pounds but feel bloated because I'm about to start again. I think I might reach my 30 pound goal!!!! I stay around 500 calories per day and I'm about to start back to my gym. My kids keep me busy anyway lol. My BMI was 38ish before surgery

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People, we should all know that up to 5 pounds can be due to Fluid retention. Just stick with it and you could be losing inches.

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    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
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      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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