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January 2013 Sleevers?



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I just started exercising. I started Zumba classes and walking on a treadmill. I don't think I'm doing too much. I haven't worked out in a long time so I get winded quickly.

How far out are you? I want to start Zimbabwe again but idk if I've waited long enough

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I was a little stalled when I was that low and the weight didn't start dropping until I was in the 1000-1100 range.

What was your daily menu? I'm having a hard time choosing what to eat that my stomach can tolerate so I can get that much in.

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How far out are you? I want to start Zimbabwe again but idk if I've waited long enough

I'm exactly 1 month out today.

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I started at 248-249 and today I am 233

24 days post-op

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Today is my one month anniversary of my surgery.

Started at 249.8 and today I am 214.0

Omg I'm so happy, hoping for another month of this kind of success.

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Hi everyone. I was operated january 29. I started at 257 and right now I'm on 227. 30 lbs in 23 days! Hope this continues like this all other months.

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I just hit my 5th week post op. Looking great feeling even better! However, the past 2 weeks I'm only down 2 lbs and I'm eating Soups, waters, and diet v8 splash at a rate of less than 500 cals a day. I don't understand it??? Is it because I've slipped on my Proteins? ?? Someone help me out please...

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I just hit my 5th week post op. Looking great feeling even better! However' date=' the past 2 weeks I'm only down 2 lbs and I'm eating Soups, waters, and diet v8 splash at a rate of less than 500 cals a day. I don't understand it??? Is it because I've slipped on my Proteins? ?? Someone help me out please...[/quote']

On my 3 rd week I was stuck on 232 for like a week. We go through stalls. Drink lots of Water.< /p>

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On my 3 rd week I was stuck on 232 for like a week. We go through stalls. Drink lots of Water.< /p>

Thanks. Have you come out of your stall yet??

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That's awesome for you. I'm still on a stall for over 2 weeks plus gained 2 lbs yesterday :-(

Sent from my SCH-I535 using VST

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I was a little stalled when I was that low and the weight didn't start dropping until I was in the 1000-1100 range.

I stalled for 3 weeks and just the last 2 days I upped my calorie to 800+ and just dropped today! Try to eat more :)

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I'm 5 weeks out and down 23lbs.

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I'm exactly 1 month out today.

Ah ha... Then maybe ill check out Zumba and see how I do with it

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