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I am not a chef. My fiancé is but he cooks very rich very fattening foods. I have looked and looked for good and easy recipes. The ones on the website emilybites.com meet all my criteria... (1) short common ingredients list (2) not time consuming (3) foods my kids, fiancé and I will eat (4) lists the nutrition facts.

We have tried 4 of the recipes this week and loved all of them!!!

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And a lot of the food items are small and individually portioned! I love her site so much. I cook from there all the time. :) Dashingdish.com is also a great site. You should check it out :)

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Oh! try the Spinach Dip bread Bowl bites..... those are GREAT!

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Didn't see website, now I do.

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What is the website? I am nit seeing it.

Thanks!

www.emilybites.com

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I am not a chef. My fiancé is but he cooks very rich very fattening foods. I have looked and looked for good and easy recipes. The ones on the website emilybites.com meet all my criteria... (1) short common ingredients list (2) not time consuming (3) foods my kids, fiancé and I will eat (4) lists the nutrition facts.

We have tried 4 of the recipes this week and loved all of them!!!

Thank you for this!!! Do you know if she is making the 'cupcake meals' in regular cupcake pan, or mini cupcake pans? I didn't see that anywhere?

And a lot of the food items are small and individually portioned! I love her site so much. I cook from there all the time. :) Dashingdish.com is also a great site. You should check it out :)

Thanks for another great site! :)

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Regular cupcake pans... The French dip cupcakes, Hawaiian BBQ cupcakes, and the Breakfast hash brown cupcakes are phenomenal! :)

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I love the lasagna and taco cupcakes....delicious....

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Regular cupcake pans... The French dip cupcakes, Hawaiian BBQ cupcakes, and the Breakfast hash brown cupcakes are phenomenal! :)

Great! Thanks again for the website and feedback. :)

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I love the lasagna and taco cupcakes....delicious....

I cooked the taco meat last night so that we can have the taco cupcakes tonight. :)

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Thank you for this!!! Do you know if she is making the 'cupcake meals' in regular cupcake pan' date=' or mini cupcake pans? I didn't see that anywhere?

Thanks for another great site! :)[/quote']

Another good one is spark people. They have an app too. Search it and the nutritional info is with the recipes. Hope it helps.

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WOW!! great find, thanks for sharing!!

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Regular cupcake pans... The French dip cupcakes' date=' Hawaiian BBQ cupcakes, and the Breakfast hash brown cupcakes are phenomenal! :)[/quote']

Omg, I LOVE HER CUPCAKES! And thank God my hubby loved them too!'

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emilybites.com has been the key to my success. i never believed that healthy food did not have to suck, but, she proved me wrong. i have lost 150 pounds and my non-op wife has lost 70 mostly due to using emily's recipes. she may be a WW website, but she is a wls angel!

also, for some other good ideas, my 2nd goto site is http://bariatricfoodie.blogspot.com/ she is also phenomenal.

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Cool

2013 is my year....Sleeved 11/19 Methodist Hosp in NY

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