Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Thanksgiving Freak Out



Recommended Posts

Hello everyone. So I'm going on week 8 post op and today I start solid foods. I don't know how the transition will be from mushies to solids but I do know that I'm not as hung up on eating as I was a couple weeks ago.

With that said, I am still worried because in the past the holidays use to mean eating a lot of food and being lazy. This year I plan to stick to my workout regime but as far as food goes, I'm worried I might over indulge. <_<

So my question is this, what are some tactics to use in order to not slip up? Does anyone have a advice? I'm looking to stay on the right track.

Share this post


Link to post
Share on other sites

I am also at 8 week's post op. 8 weeks actually as of yesterday. What we are doing for thanksgiving this year is turkey and healthy veggies that way there is nothing available that is not good for me. My hubby is being extremely supportive of me and has not made a fuss.about not being able to have the normal thanksgiving dinner. I have also heard of other.people saying their families are making adjustments to how they make certain things to make it healthier.

Share this post


Link to post
Share on other sites

I haven't had surgery yet but I know this is one of my worries, I have bought a couple toddler plates and silverware and plan on taking those with me when I eat at others homes or restaurants at least until I get the hang of it all and can eyeball what is too much. I don't know if the people you are spending the day with are aware of your WLS but I hope this helped and congrats on your surgery and your WL journey.

Share this post


Link to post
Share on other sites

I told my family that I won't be spending thanksgiving with them this year because I need to adjust. They were very understanding.

Share this post


Link to post
Share on other sites

Turned down Thanksgiving with my in-laws because driving 5 hours less than 2 weeks out of surgery makes me nervous. Instead we are having a small thanksgiving and since I'll still be on liquids, I plan on turkey broth & cranberry juice.

Just couldn't do the huge family thing. Too far and too food centered.

Share this post


Link to post
Share on other sites

At 8 weeks I was pretty much unable to over-indulge. Now at 10 months I can a little. I suggest you do what you have been doing which is Protein first, then filling the edges with healthy things. We usually have a couple healthier vegetable dishes and a tiny bit of mashed potato won't hurt anyone. Just eat the turkey and veggies. They're good for you.

Share this post


Link to post
Share on other sites

Hello everyone. So I'm going on week 8 post op and today I start solid foods. I don't know how the transition will be from mushies to solids but I do know that I'm not as hung up on eating as I was a couple weeks ago.

With that said' date=' I am still worried because in the past the holidays use to mean eating a lot of food and being lazy. This year I plan to stick to my workout regime but as far as food goes, I'm worried I might over indulge. <_<

So my question is this, what are some tactics to use in order to not slip up? Does anyone have a advice? I'm looking to stay on the right track.[/quote']

My plan is 2oz of moist (www hate that word lol) turkey and literally a baby spoon bite of my other faves. I made cranberry sauce with splenda, low carb pumpkin pie with crushed pecans as the crust and mashed cauliflower/potatoes. I pretty much made healthy substitutions to all dishes so that while I may not be having it all tonight, I don't see any problem in leftovers. I'm excited to not obsess over having to eat everything.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×