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Oct. 15, 2012 Sleeve Date



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Im not sure if you've tried this but I usually take a half of a banana and a cup of frozen strawberries... Or blueberries.. with my Protein Powder and 1/2 cup of almond milk or silk and put it on the blender... It's pretty good with any flavor Protein.< /p>

Great advice! Thank you. I've used some frozen berries, but hadn't thought of the frozen banana.

A friend of mine suggested protein powder mixed with whole wheat pancake mix for protein-packed pancakes. I might try that today.

Sleeve date: Oct. 15. HW: 315; SW: 283; CW: 250

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Happy two month surgiversary everyone! Down 35lbs since surgery. This has to be one of the best decisions I have ever made.

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Thanks' date=' Mary. I hope the strict diet helps you.

Sleeve date: Oct. 15. HW: 315; SW: 283; CW: 250[/quote']

Thank u and it havent been workin lol im so freakin hungry I can eat a baby like...wat do I do now any suggestions about food and hungier.. HEEELLLLPPP PLZ.

MaryPoppings

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Happy two month surgiversary everyone! Down 35lbs since surgery. This has to be one of the best decisions I have ever made.

CONGRATS WAT IS YOUR GOAL WEIGHT

MaryPoppings

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Thanks! My goal is 170. My "normal" weight is supposed to be 150, but I was comfortable at 170 so I would be VERY happy at that weight.

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Thanks! My goal is 170. My "normal" weight is supposed to be 150' date=' but I was comfortable at 170 so I would be VERY happy at that weight.[/quote']

Ok thats cool.. thats wonderful nd thats wat I wanna b comfortable wit my height im supposed to be 128

MaryPoppings

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That's awesome! I suggest wearing tights instead of hose. They don't make that sound...although I'm sure other people don't notice.

Sleeve date: Oct. 15. HW: 315; SW: 283; CW: 250

Thanks!! I will try that :)

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Thanks! My goal is 170. My "normal" weight is supposed to be 150, but I was comfortable at 170 so I would be VERY happy at that weight.

wow you've lost half of your weight in 2 months. That is great!

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Hey 15thers! How's everyone doing?

I've felt actual hunger for the past few days and it makes me really nervous. Kind of freaks me out.

Anyone else?

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I have been hungry as well. Thought the non hungry phase would last longer....

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I have been hungry as well. Thought the non hungry phase would last longer....

I did too! I thought I had a couple of more months until I felt really hungry again. It makes me feel really anxious and I feel like it's already getting harder to stay committed. THAT makes me sad...

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I did too! I thought I had a couple of more months until I felt really hungry again. It makes me feel really anxious and I feel like it's already getting harder to stay committed. THAT makes me sad...

When u get surgery

MaryPoppings

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October 15...

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October 15...

O ok yes u r gonna feel like u r straving....my hunger pains started when I was two weeks out.

MaryPoppings

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I have been hungry, too. My doc increased my Protein intake & calorie requirement. I still get hungry, but I don't feel bad about eating. It's such a small amount anyway. Protein, Fiber, and fat make us full longer, so I try to focus on those. Hunger is natural. Learning how to manage hunger is the key. For me, eating several small meals a day helps me most.

Sleeve date: Oct. 15. HW: 315; SW: 283; CW: 250

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