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Slim Fast Protein Drink



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I found some at Sams club that has 30grams of Protein & taste great! They are called Premier. Also I like the Atkins shakes...little higher in calories but good Protein.< /p>

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Are you referring to the regular shakes or the low-carb version? I think the regular ones have too many carbs and sugar to be considered on the diet.

I found that my local Big Lots had a supply of the low carb vanilla and chocolate shakes (3 carbs, 2 sugar and 20 grams protien) so I practically bought all they had on the shelves... LOL.

My NUT had a "cheat sheet" for me to follow that seems to work for both Protein powders and shakes, but also for other foods as well:

Nutrition Guidelines:

Carbs (single digits)

Protien (double digits)

Sugar (less than 5)

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i would suggest getting the low carb one it tastes good and its on my liquid diet. strabwerry or van i hate chocolate

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I use the low carb ones in chocolate. They are good.

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At my local Walmart, they had the chocolate low carb slimfast shakes for $3, I bought all they had during my pre op diet. When I went back to get more, they were back to reg price. They are the best ones that I have tasted so far. I believe the low carb has 20g protien in each shake.< /p>

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Try Chike and Syntax nectar. You can't taste the whey in the Chike but you can in the nectar, but it's tolerable.

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