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How Can I Tell When My Sleeve Is Full
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3 weeks out doctor has me on soft foods, what is the feeling im looking for knowing when I ate enough should I just eat 4 ounces and thats it? I went to Panera Bread today and got a 1/2 of some kind of chicken salad with fruit in the salad it was good. I ate the chicken (protein first) then I picked at the strawberries and tangerines didnt want to try the pineapple but ate a leaf of lettuce I never felt full but stopped eating anyway. Dinner I just ate some refried beans with greek yogurt mixed in and the scrapings from the mashed potato pot in all around 6 or 7 ounces. I feel a slight lump in my throat and I think I feel full.