Post Op September Sleevers, Roll Call

[teatimed 23]

I sometimes have the same problem but not as bad as yours... I can go 2 or 3 days.

Are you drinking enough Water? My dr told me that fluids help relieve Constipation.< /p>

Good luck

[greenfamily004 172]

I drink about 9 glasses of Water a day!!!

????????????????

[teatimed 23]

Well that's a good amount of Water. How about fibre?

[Jenn31MA 149]

Time for real talk.... Hope this isn't TMI.

I'm not going..... Ugggh!!!

I know I don't eat enough veggies but by the time I fit Protein in there's not room for much more.

I can go over a week without going. That's just not healthy. Ive taken Milk of magnesia and Mirilax. It will eventually happen with the aid of a chemical product but I hate that I have to take them do what should come natural.

I even thought that maybe I'm eating too much Greek Yogurt???? (Lots of protein in that stuff)

Is anyone else having this issue????

I was having the same issue. I bought Fiber gummies and you take two a day. It took about a week but i go every day now!!! They were a huge help i recommend you try them

Oh and sometimes i forfeit the protein in favor of veggies to help...were far enough out where we can eat more so u can always sub in a Protein Shake as a snack if you feel you need more protein or Jerky etc. Its too much protein that will bind you up

[greenfamily004 172]

Thanks for the advise Jenn

[rybecca20 160]

Time for real talk.... Hope this isn't TMI.

I'm not going..... Ugggh!!!

I know I don't eat enough veggies but by the time I fit Protein in there's not room for much more.

I can go over a week without going. That's just not healthy. Ive taken Milk of magnesia and Mirilax. It will eventually happen with the aid of a chemical product but I hate that I have to take them do what should come natural.

I even thought that maybe I'm eating too much Greek Yogurt???? (Lots of protein in that stuff)

Is anyone else having this issue????

Yes it is a terrible issue for me too. I don't know what else to do either.

[greenfamily004 172]

Becca- looking so good my friend!!!

Someone on MFP suggested taking two fiber gummies plus Miralax daily. I'm goi g to try that for awhile and see if it helps. Plus lots if water!!! Yummy!! ????????????

[rybecca20 160]

Becca- looking so good my friend!!!

Someone on MFP suggested taking two fiber gummies plus Miralax daily. I'm goi g to try that for awhile and see if it helps. Plus lots if water!!! Yummy!! dde01dde01dde01

I did read that. I take 4 fibercons a day religiously and a laxative a day. But I am going to get those gummed too. Thanks so much. Feeling so much better too.

[Jenn31MA 149]

I recommend the fiber gummies its the only thing thats helped and i now go everyday..once in awhile ill miss a day..but ill take it over the pain of not going lol

[greenfamily004 172]

Jenn did you have to take then for awhile before you noticed any difference?

[Jenn31MA 149]

Jenn did you have to take then for awhile before you noticed any difference?

About a week/week and a half until i was regular but it took a few days to start the colon working lol

[kparker0501 88]

GREEN!! You look AMAZING! Miralax is awesome unleess you need a stimulant which Senecot works wonders! Thank you for the hit up on MFP. I am doing VERY well with my weight loss. I started exercising and OMG I can not beleive how much weight I am dropping now. I am between a 12-14 and I have NO clothes which sucks and is awesome all at the same time. I am still losing hair at 5 months out.

NGMA- HELLO! I hope you feel better! My entire family got it and it lasted a couple of weeks and it stunk!

JENN- You are almost to Onderland! Awesome job.

Artsong/Rybecca- You girls also look great! I love seeing the updated profiles. I have to do mine soon! Love you girls. Forgive me for not being on here more often. I am seperating from the hubby ( and no not because the weightloss, because he is an A-HOLE, lol) and I have a lot going on. I miss you all though

[greenfamily004 172]

Thank you Parker- I may have to try the stimulant.

You are doing an amazing job!!!! You inspire me. I need to start exercising ????????????????????

[newgrandmother 725]

green i was told high protien can constipate you. take some flaxseed and fish oil that might help natrually and up the Water it makes the path easier.

BECCA LOOKING GOOD GIRL

parker thanks i feel a little better, found out its an ear infection very painful. the antibiotics are working.

ok team sept i think i have offically stalled HELPPPPPPPP. i lost 2lbs and it came back and been holding for about a week. parker i am working out also but its not pushing it off like yours grrrrrrrrrrrrrrrr. god give me the strength to understand i have lost a lot of weight and my body is trying to adjust. on the lighter note i am officially a college student. yayyyyyyyyyyyy

[ArtSong 291]

Am I the only one that is a .5 1 lb a week looser?

Sent from my iPhone using VST