I've been using chocolate soy milk and now it's entirely to sweet for me. Need another recipe

8oz milk

1 scoop chocolate Protein powder

2T PB2 (powdered peanut butter)

SF caramel syrup

Absolutely my fav and go to Protein shake. I never get sick of it!

Sometimes I add SF English Toffee syrup. yum!!!

I enjoy my lassi.

1cup of yogurt( I use greek one)

1 cup of milk

1 serving Protein powder i use Cookies and cream ( put as many as you want to)

blend it in the blender and enjoy....

I like to put the Chocolate Protein in my decaf coffee. I don't use any sweeteners or anything so it isn't very sweet.

I add black decaf coffee for that mocha flavor. Makes the protein drink palatable

I mix mine with half Hood carb countdown and half Water.

I use Matrix from Sytrax. Very low calorie, very low carb. then I add the sf syrups. I like

toasted marshmallow, coconut, peppermint, and hazelnut. Next I plan to try ammarito (sp?)

I have banana cream, chocolate, vanilla, and orange cream by Matrix. They are all good.

I just had a scoop of chocolate Protein powder, 1 frozen banana & 1 cup of almond plus milk (vanilla). (blended like a shake)

Yummo!!! 31 grams of protein.

All of these ideas sound very good. May try one each week.

Keep 'em coming

This mornings chocolate Protein treat (can you tell I'm trying to use up a tub of chocolate protein?)

1/2 a packet of Starbucks Via

1 scoop chicolate Protein Powder

SF French Vanilla Creamer

Splenda

1 cup of Almond Milk

1/2 cup of Water

Stir stir stir. Add lots of ice. = Iced Mocha coffee. 30 grams of protein.

8oz milk

1 scoop chocolate Protein powder

2T PB2 (powdered peanut butter)

SF caramel syrup

Absolutely my fav and go to protein shake. I never get sick of it!

Sometimes I add SF English Toffee syrup. yum!!!

How much syrup do you use? I know most people say to taste but I never know where to start.

Thanks.

8oz milk

1 scoop chocolate Protein powder

2T PB2 (powdered peanut butter)

SF caramel syrup

Absolutely my fav and go to Protein shake. I never get sick of it!

Sometimes I add SF English Toffee syrup. yum!!!

Where do you buy the powdered Peanut Butter?

Where do you buy the powdered Peanut Butter?

Amazon.com

I get the PB2 at my grocery store in the health food section. I also found it at a Total Health store that sells exercise equip and Protein powder etc...

for the syrup I just pour in a couple of glugs Lol.. probably a tablespoon or so???

Honestly, if I had to guess, I would say like a shot glass. I just pour a bunch in.

I know you can get PB2 at vitacost.com They have everything there. I keep telling people about that website, because any time I am looking for anything, they have it.

And, their shipping is free if you order $49 which is easy to do. I get my oh yeah Protein bars there, all my Vitamins and supplements, and my protein powders.

Great ideas. Looking forward to trying some.

You will chuckle, but my favorite is chocolate Avocado pudding. It's best when you are 3-6 months out, depending on your doctor's allowance of fats and some carbs. All in moderation, you won't be able to eat as much as you might think, but it's great for sharing. My husband scoffed at first, now he's asked me to make it multiple times!

Ingredients:

• 1 medium-large avocado, soft and ripe
  
• 1 teaspoon vanilla
  
• 1/4 cup unsweetened, dark cacao (chocolate) powder
  
• 1 tbsp REAL HONEST TO HEAVEN maple syrup
  
• 6 tablespoons milk (coconut, cow or any type of milk you prefer)
  
• 1-2 scoops chocolate Protein powder
  

Instructions

1. Cut avocado in half and remove pit. Scoop out flesh and put in in the blender along with remaining ingredients. Add Protein Powder last after a few pulses.
   
2. Process until smooth, occasionally scraping down sides. Serve immediately or refrigerate until you're ready to serve.