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Lost 10 Pounds In 4 Days!



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Just had to share. On my liquid 2 week pre-op diet since Monday and am down 10 pounds!! I'm a huge guy, so it's relative, but I hope that this post encourages someone who is dreading it.

FYI I fell off the wagon on yesterday and had 2 handfuls of raw cashews and 4 ounces of turkey but back on today and feel good!

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Sounds like your doing great!

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You are doing fantastic, keep up the good work!

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Well done!! pre-op diets are the hardest part

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That's great keep up the great work.

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It's still going well.. as of day 7 I was down 18 pounds.

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Wow! you are doing great, keep it going!!

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