Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Liquid Diet Stinks!



Recommended Posts

Just had my sleeve done on Thursday, 7/5 so I am only 3 days post-op and I am starving. The smell and even the thought of broths make me sick. I know I am not getting in enough Water and I cannot tolerate the Protein Drinks. I feel like I am screwing myself up. This is to hard. I just want to chew on something. I LOVE raw carrots and I can't stand to have to wait for them. Does anyone have any suggestions on how to get through this?

Share this post


Link to post
Share on other sites

liquid diet is BRUTAL. Especially the first couple of weeks! I was desperate to chew on something too. Some great people here on the forum (it's PACKED with fantastic people!) suggested that I get some sugar-free popsicles. You can "chew" them and get some nice flavour, and they are cool and make you more comfortable in the hot summer.

What feels like starvation may in fact be acid production. I thought I was hungry in the beginning too, but I started taking a double dose (2 pills/day) of a PPI (proton pump inhibitor), such as Omeprazole (Prilosec) and it cleared that right up. Now I don't really get hungry, just "empty". I have to remind myself that it is time to eat (got to get that Protein in!).

I am on regular food and and expanding my repertoire of tolerated foods. It gets better every day. And my normal taste buds are coming back! In the first 4-6 weeks everything tasted weird, I had a bad taste in my mouth all the time and I was pretty miserable. Even the weight loss wasn't enough to bring me out of my pissy mood very often!

Now I'm feeling MUCH better! I joined a gym and I'm swimming, walking and quite active (especially compared to pre-op!).

You can get through this! Buy some Water flavour enhancers (such as Crystal Light and/or Mio), keep trying different types of Protein shakes (a big challenge, but you'll eventually find one you can stomach, and maybe even enjoy).

Share this post


Link to post
Share on other sites

3 days out and starving sounds like acid, gas and not getting enough Water in to me. I'm 5 weeks out and still on liquid diet. Tomorrow.....I hopefully get moved to purees.

Drink more Water, try something like decaff tea with your fav. artificial sweetener, I use Truvia. If you ate, you would hurt yourself so darn bad.

The pain you feel in your stomach cannot be "hunger" pains, that's healing pains, gas pains, acid reflux, or just your stomach adjusting and for sure healing.

Right now you are going through something more psychological. Try drinking more water or try a decaff tea (my fav. is peppermint) it sooths. Get some Gas-X chewables or some pepsid.

Good luck.

Share this post


Link to post
Share on other sites

pray or meditate....lol The liquid diet is awful!

Share this post


Link to post
Share on other sites

It's just strange, my stomach always grumbles as if I'm hungry. I want it to go away. Sorry I am such a downer but I have never had will power so this has been very hard on me and I wonder why I did it if I have to feel hungry all the time :(

Share this post


Link to post
Share on other sites

Aww. It'll get better for you. I'm on a clear liquid diet for pre-op. and it does stink!!! Just remember this is temporary and pretty soon you'll be able to eat those raw carrots! Best of luck to you!!!

Share this post


Link to post
Share on other sites

Hang in there! You can do it. This is the worst part and every minute, hour, or day that goes by puts you one step closer. I remember that one of the biggest revelations was learning just how psychological this and my relationship with food was as a whole. Now with that understanding things are much easier. As someone stated the popsicles helped, but by far your bigest battle is with yourself. You can do it and you will do it.

Share this post


Link to post
Share on other sites

Sorry you are having a rough time. What you are experiencing isn't true hunger although you think it is. Others have given good suggestions. I only have one to add about the chewing. Get you some Sonic ice. It helped me with the need to chew and to get in more fluids. You don't wanna end up back in the hospital due to dehydration.

Hang in there. This is only temporary. Oh, and don't cheat. It could cause a leak which can be dangerous and it would for sure keep you on liquids longer.

Share this post


Link to post
Share on other sites

What is "Sonic Ice?"

Share this post


Link to post
Share on other sites

What is "Sonic Ice?"

Ice from the fast food restaurant Sonic. It's really small and easy to chew.

Share this post


Link to post
Share on other sites

So, can you just go to Sonic and buy there ice? Really???

Share this post


Link to post
Share on other sites

Thank you all so much! I will do this! I woke up this morning and decided to finally weigh myself and I have lost 18 lbs! You bet I will do this! I truly appreciate all of your kind words and advice. I completely forgot about Sonic! I am gonna send my husband to get some for me ASAP........LOL

I also just got an email from from my surgeons office saying that my purée diet starts this Wednesday and I thought it was Friday, surely I can do another day and a half of liquids........woooohooooo!

Share this post


Link to post
Share on other sites

So' date=' can you just go to Sonic and buy there ice? Really???[/quote']

Yup. You sure can. It's my favorite!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×