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Confession: I Was Bad This Past Weekend



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So I Went to an amusement park yesterday. I shared a frozen lemonade, a cotton candy, n about 10 French fries with my hubby. Back on track today though. Don't judge me. Lol

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Your punishment is....

Go outside and run around your house 5 times...... Then come in and do 50 situps...

Oh... and 10 Hail Mary's!!! LOL

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Could have been worse!!!... That's not the end of the world!!!! You're doing awesome!!!!

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and how much walking did you do? just curious...you prolly burned more calories than you even consumed!

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and how much walking did you do? just curious...you prolly burned more calories than you even consumed!

Oh I hadn't thought of that Brandy. I did A LOT of walking so u may be right. I feel better now. Thanks.

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Can't judge you after my Chimichange, Rice, and Beans on Saturday lol - Sunday and Monday are looking good for me though. - -Each day is a clean slate - just do your best each day! Keep moving forward!

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You know your going to have those times and you will probably endulge again. Do worrie about cheating once and a while. Because if you do not allow yourself to have those monents then it will happen more often than it should.

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*unlike* but today is a new day. Confession is good for the soul- no get out and walk all those 10 French fries off

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Hmmm sounds like that added up to more time sharing a walk or exercize for you two. I don't know how you were so lucky not to have a bathroom bout after the sugar high! I would have spent the night in the bathroom! Oh well its in the past get back up on that horse and ride!

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I don't consider it "cheating" I consider it living. Think of what you used to eat. I could eat 2 corn dogs, probably all the fries, frozen lemonade and want desert later. You might have eaten a 1/10 if that. We have to get past feeling guilty, we can't live with that for the rest of our lives. As long as you are eating as prescribed (high Protein, low carb) 98% of the time and exercising I say go for it. Have a smidge of junk. You can't stay so rigid for ever, that's what makes us snap. Remember all our other "diets". Don't know about you but mine usually failed when I had been depriving myself for so long and I just snapped. I broke my cycle and no longer think that way.

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