So I Went to an amusement park yesterday. I shared a frozen lemonade, a cotton candy, n about 10 French fries with my hubby. Back on track today though. Don't judge me. Lol

Sharing makes it so much better. :-)

Your punishment is....

Go outside and run around your house 5 times...... Then come in and do 50 situps...

Oh... and 10 Hail Mary's!!! LOL

Could have been worse!!!... That's not the end of the world!!!! You're doing awesome!!!!

It's behind you...leave it there and keep moving forward!! :-)

and how much walking did you do? just curious...you prolly burned more calories than you even consumed!

and how much walking did you do? just curious...you prolly burned more calories than you even consumed!

Oh I hadn't thought of that Brandy. I did A LOT of walking so u may be right. I feel better now. Thanks.

Can't judge you after my Chimichange, Rice, and Beans on Saturday lol - Sunday and Monday are looking good for me though. - -Each day is a clean slate - just do your best each day! Keep moving forward!

You know your going to have those times and you will probably endulge again. Do worrie about cheating once and a while. Because if you do not allow yourself to have those monents then it will happen more often than it should.

*unlike* but today is a new day. Confession is good for the soul- no get out and walk all those 10 French fries off

Hmmm sounds like that added up to more time sharing a walk or exercize for you two. I don't know how you were so lucky not to have a bathroom bout after the sugar high! I would have spent the night in the bathroom! Oh well its in the past get back up on that horse and ride!

I don't consider it "cheating" I consider it living. Think of what you used to eat. I could eat 2 corn dogs, probably all the fries, frozen lemonade and want desert later. You might have eaten a 1/10 if that. We have to get past feeling guilty, we can't live with that for the rest of our lives. As long as you are eating as prescribed (high protein, low carb) 98% of the time and exercising I say go for it. Have a smidge of junk. You can't stay so rigid for ever, that's what makes us snap. Remember all our other "diets". Don't know about you but mine usually failed when I had been depriving myself for so long and I just snapped. I broke my cycle and no longer think that way.