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www.cornellweightlosssurgery.org

If you look on the right side there are nutritional guidelines for the different types of surgery!!! And all sorts of other info!

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My Dr' date=' gave me a binder full of info such as:

Pre surgery instruction

surgery and discharge

phase 1, liquid Protein

phase 2, soft food diet

eating methods and Fluid intake

activity and behavior modification

general guidelines & support groups

follow up

This binder has been my bible throughout my journey.

My eating plan outlined in my binder talked about what I should be eating at what stage i was at, and what foods are "allowed" and what foods to "avoid" there was also a very helpful page on foods that are a "good source of protein" (very helpful) along with many helpful hints through out......

I guess I assume that everyones Dr gives out this info for all their patients, but sounds like some leave you to figure it out for yourselfs. :(

Best of luck to everyone, nice to know I have inspired several of you. :)[/quote']

Do you work where they have a Xerox machine, where you can scan the binder and email it to me

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Wow!! That is awesome!! You look 20 years younger!! Congrats!! :)

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Amazing transformation you look fantastic

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You look AMAZING! Congrats on a healthier new you!

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You look beautiful - Congrats.

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I was going to comment how young you look, obviously I'm not the only one to notice. :) You look awesome!

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Do you work where they have a Xerox machine, where you can scan the binder and email it to me

No, sorry...I dont :(

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Looking fabulous!

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Thanks again everyone........such nice ppl on this site.

good luck to everyone! You can do it too!

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101 0713 1


101 0714


101 1038


101 1392


IMG 20120228 185440


002


My journey


I am 5 months post surgery
I have gone from a size 4x to a size 12

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Wow! You ladies look fantastic! What a motivation!

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Wow!!! You look much younger!! Congrats!!!

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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
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