Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

Pictures Of My Nearly 70Lb Loss In Under 5 Months!

I started my pre-surgery diet on October 1st and was sleeved on October 19th. I started at 319lbs and was 308 at surgery. Today, I am now 252lbs and feeling amazing! I cannot imagine what life will be like in another 50lbs. I just had my four month sleeve anniversary and I think I am still in shock at how well this is all working out for me.

I have also celebrating four weeks of strength training at the gym three times a week! Plus I have been out to play squash with a friend twice this month. Amazing energy right now!

I am taking in 900 calories a day. My focus is on Protein mainly through natural sources other than one Protein Drink first thing in the morning. I take in 80 grams of protein a day and try and keep my carbohyrdates healthy and low. Three meals a day with two Snacks and rarely do I eat after my supper in the evening.

Life with a sleeve is great!

Here I am the day before surgery at 308lbs:

post-48414-13813669072053_thumb.jpg post-60460-13813669071585_thumb.png

And here I am this weekend at 252lbs:

post-43821-13813669072909_thumb.jpg

post-16748-13813658250098_thumb.jpg

post-16748-13813658250343_thumb.jpg

post-16748-13813658250553_thumb.jpg

post-16748-13813658250826_thumb.jpg

  • Quote
    • 1
    • Replies 17
    • Views 2.6k
    • Created
    • Last Reply

    Top Posters In This Topic

    Popular Days

    Posted Images

    Featured Replies

    And there ya are standing out there with short sleeves on!!! I bet you weren't even cold huh! Wow, Yukon, huh?!? Well, you're doing just GREAT!!

  • Quote
    • 0
    • Author

    Thanks everyone!!

    It was just a few degrees belowing freezing in the picture- so just hoodie weather for up here! ahahah

    Now, to find a new profile picture for myself. :)

  • Quote
    • 0

    Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.