I started my pre-surgery diet on October 1st and was sleeved on October 19th. I started at 319lbs and was 308 at surgery. Today, I am now 252lbs and feeling amazing! I cannot imagine what life will be like in another 50lbs. I just had my four month sleeve anniversary and I think I am still in shock at how well this is all working out for me.

I have also celebrating four weeks of strength training at the gym three times a week! Plus I have been out to play squash with a friend twice this month. Amazing energy right now!

I am taking in 900 calories a day. My focus is on Protein mainly through natural sources other than one Protein Drink first thing in the morning. I take in 80 grams of protein a day and try and keep my carbohyrdates healthy and low. Three meals a day with two Snacks and rarely do I eat after my supper in the evening.

Life with a sleeve is great!

Here I am the day before surgery at 308lbs:

And here I am this weekend at 252lbs:

Absolutely beautiful!!!! Great job,what an inspiration!

tHAT IS FANTASTIC CANT WAIT UNTIL i HIT 70 i HAVE 20 MORE TO GO! GREAT JOB!