Still Struggling With Decision 1 Week Out
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I'm one week out from surgery and I'm on an emotional roller coaster. One day I'm at peace, the next day i'm in tears. I began using food as a coping mechanism more than 40 years ago, and I associate food--large quantities of food--with all my happiest and saddest memories. I'm not ONLY about food--I know this. And yes, I'm looking forward to being able to wear pretty clothes and do things again. But I keep trying to envision a "me" that feels like "me" without the food, and I'm having a really hard time. I spent 3 months doing low carb and lost 34 pounds in prep for my surgery, and now I'm wondering if I should just keep going with that. The nice thing is that while on that diet I still went out every two weeks and had whatever I wanted. The knowledge that those meals were coming kept me going! I am riddled with fear and uncertainty. And yet... I am so overweight I can barely walk, and I know every diet I've ever tried has eventually ended.
I'm a strong woman who has been through so much in life. I know I'm strong. But I also wonder if maybe sugar was the glue that was holding me together all these years!
Are these fears normal?
Can anyone share some thoughts that will convince me this is going to be ok?