5 Month Update !

[FishingNurse 1,210]

Hello all!!

Its my 5 month update!!! Couldn't be happier!!!

I am in a misses 14 from a 24W!!

wearing plain large from womens 2x's!

I am close to goal I know I can do this!

No lose skin- just a little wrinkle action on my abdomen-- not bad at all!

Some hair loss-- but I am managing-- had a ton to start.

All in all my weight loss has been nearly effortless. I work out lightly 3x to 4x per week to help with the skin.

I am eating a min. of 1200-1400 cals a day.

I have enough confidence finally that I have an amazing new man in my life!

I LOVE MY SLEEVE!

heres a face pic comparison! Thanks for all the support and motivation everyone!

[Shea 13]

You look so adorable you can definitely tell the difference. Congrats on your new man. Keep up the fantastic work girly.

[Liliana Arleen 173]

WOW!!! You sure look amazing girl, I need your secret!!! I am not even 2 months post op but I would like to read whacha eating as for Snacks and meals You look terrific!!!

[Ms skinniness 3,003]

You look absolutely beautiful. The new you! CONGRATS! This is really encouraging for me. Thanks for sharing....

[juzmejnee 9]

BEAUTIFUL!! Congrats! You are doing soooo great!! Maybe i will increase my cals too

[FishingNurse 1,210]

Thanks ladies!! Yes I'm a big believer in getting enough intake. When you increase do it slowly and try to amp up your work outs a tad too. Your metabolism with pick back up again!

[SleeveDreamer 383]

Wow you look great! Congrats on your weightloss and your new man!

[FishingNurse 1,210]

WOW!!! You sure look amazing girl, I need your secret!!! I am not even 2 months post op but I would like to read whacha eating as for Snacks and meals You look terrific!!!

thanks girl! My typical day is as follows (with some variations of course) breakfast: cottage cheese single- 19 grams of protien snack: 1/4 cup of nuts or trail mix of some sort. Lunch: 1/2 cup of a steak burrito bowl from chipotle with everything (including rice and beans) I can make one last 6 meals easy! With 5 chips. snack is a venti iced vanilla latte (not skinny, not sugar free) ! dinner is always chicken breast or pork tenderloin or some other yummy meat with 1/4 cup of veggies. And I always have a snack at bedtime like 1/4 cup of cheezits, or something else carby- small portion!!! Sounds great right???

[Afro_Cyster 74]

Very Very Cool. Wonderful news about your skin also. I'm in the process of ramping up my workouts.

[longer-life 139]

Congratulations Sleeve of Steel! Way to go girl!!!!!

[favoredone 590]

Awesome job!!!

[yecats 109]

WOW!!! Your smile says it all! You look wonderful.

[sunnyd 32]

WoW! You look great! Congrats to you on your success!

[Forensikchic 528]

Wow, thats great! Congratulations! You look awesome!

[Liliana Arleen 173]

thanks girl! My typical day is as follows (with some variations of course) breakfast: cottage cheese single- 19 grams of protien snack: 1/4 cup of nuts or trail mix of some sort. Lunch: 1/2 cup of a steak burrito bowl from chipotle with everything (including rice and beans) I can make one last 6 meals easy! With 5 chips. snack is a venti iced vanilla latte (not skinny, not sugar free) ! dinner is always chicken breast or pork tenderloin or some other yummy meat with 1/4 cup of veggies. And I always have a snack at bedtime like 1/4 cup of cheezits, or something else carby- small portion!!! Sounds great right???

Wow !!! So you basically eating pretty good and healthy sounds great ,

Thanks for sharing , you sure look beautiful