Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Eggface Love It But



Recommended Posts

I was looking for good WLS recipies and was pointed to the EggFace website. I love all the different suggestions and recipies on that site. I've made some of the mini muffin bite meals, and the pizza. Very easy to make and good to take for lunch. I love the lunch box ideas and day in my pouch. However.. I am tracking the amoujnt of Protein and carbs I eat daily and her site does not contain nutrition info. Maybe I missed it.. what's the best way to break down the nutrition value in for example one of the mini muffin bites?

Share this post


Link to post
Share on other sites

I love her site too! It's a bit of work, but I sit down with her recipe and enter all the ingredients into MyFitnessPal (the app I use for tracking what I eat), put in the number of servings, and let it do the calculations.

Share this post


Link to post
Share on other sites

I think there is no nutrition info because she encourages folks to use what they like as ingredients. She uses prepared marinara sauce and gives her brand (for example) and suggests using the sauce you like.

Michelle is why I buy jarred sauce now, because I can use a few spoons of it and keep the rest in the fridge! I think my lower food bills will make a huge diff in my budget!! :)

Lissa

Share this post


Link to post
Share on other sites

I love the MyfitnessPal App! It has tons of foods and is really easy to track nutritional info.

Share this post


Link to post
Share on other sites

I use fat secret on my android phone...I can scan the ingredients and save them to my daily journal. It also saves it as recently eaten food for next time. Its quick and easy for me. I love the scan feature. Anything with a bar code:) It also has a lot ingredients already stored in a data base.

Share this post


Link to post
Share on other sites

I just downloaded Fat Secret and its very cool! I get sleeved on Tuesday! Just trying to prepare. thank you very much!

Share this post


Link to post
Share on other sites

You got it...love to share what works for me...always hoping it will work for others too.

Share this post


Link to post
Share on other sites

For iPhone users it's called "Calorie Counter by FatSecret".....Great app!!!!!

Share this post


Link to post
Share on other sites

nutritiondata.com has a recipe builder where you put all the ingredients in, choose the serving size (or number of servings) and then it gives you the full nutritional content of the serving. If there isn't an ingredient in their database, you can add it. It's a great site!

Share this post


Link to post
Share on other sites

I use fat secret on my android phone...I can scan the ingredients and save them to my daily journal. It also saves it as recently eaten food for next time. Its quick and easy for me. I love the scan feature. Anything with a bar code:) It also has a lot ingredients already stored in a data base.

The new VST App for Android is available over here smile.png

Please leave us some good reviews on Android market!

Share this post


Link to post
Share on other sites

Hey Alex, what is there for iphone users? I've tried to find an app before but didn't find anything that was as nice as this site.

Share this post


Link to post
Share on other sites

The new VST App for Android is available over here

Please leave us some good reviews on Android market!

Alex...why does it say I don't have permission to see who is online? Am I flagged or something?

Share this post


Link to post
Share on other sites

Hey Alex, what is there for iphone users? I've tried to find an app before but didn't find anything that was as nice as this site.

Our iOS App will be released sometime this week, stay tuned for further details. We're just waiting for Apple to approve the app in the app store.

Share this post


Link to post
Share on other sites

Alex...why does it say I don't have permission to see who is online? Am I flagged or something?

No, I enabled it now. Please let me know if you have further issues with this feature.

Share this post


Link to post
Share on other sites

Alex...I can now see who's on line and even sent u a pvt message. Also logged into Push. I haven't seen it work yet but the registration worked fine.

Flaw in settings: cannot see some of the content of the boxes when you get to push settings. Under that, if you want to see what's in the box, it only shows up when you touch it...that activated a signature and also got me knocked out of the system without wanting to log out. Mainly because I couldn't remember my password! But, I'm back, now. And the push just worked...gonna go peek at it. Thanks. I think I like this app! <grin>

Sent from my SGH-T839 using VST

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×