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I think way too much. I just tracked everything for the past couple days and I am shocked.

But just this week I started feeling better and eating better so

breakfast: 1 cup of oatmeal or 1-2 scrambled eggs with cheese

Protein shake : 3 scoops. I blend it with ice and do it all at once. Comes out to almost 2 cups. Will drink 1 in the morning and 1 in the afternoon.

snack: laughing cow cheese

lunch: 1 egg beat made in crepe style some refried Beans and cheese

snack: rest of my Protein Shake or a greek yogurt with Protein or a pudding with protein

dinner: Soup or if I am feeling okay some tuna or chicken salad.

I am averaging 900-1000 calories a day 70 grams of protein and some 50grams of carbs. I think its too much my husband thinks its too little and my body is in starvation mode. Who knows ???

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I was sleeved on 11/29 and I just started eating mushies yesterday.

So for the past two weeks I have had a Protein shake for breakfst, some Soup for lunch, Protein Shake for and afternoon snack and maybe some soup for dinner (if I felt I could hold it). And lots of Water, maybe some Propel Zero.

Yesterday I had my first egg and couldn't eat the whole thing. Last night I had some Pintos and cheese from Taco Bell, it was really good, I only ate maybe 1/3 of it. I think I am afraid to eat to much!

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