December 11, 201114 yr Hey guys, I was sleeved on 11/14 & was curious what other people sleeved around the same time are eating? Just looking for some variety LOL G
December 12, 201114 yr I think way too much. I just tracked everything for the past couple days and I am shocked. But just this week I started feeling better and eating better so breakfast: 1 cup of oatmeal or 1-2 scrambled eggs with cheese Protein shake : 3 scoops. I blend it with ice and do it all at once. Comes out to almost 2 cups. Will drink 1 in the morning and 1 in the afternoon. snack: laughing cow cheese lunch: 1 egg beat made in crepe style some refried Beans and cheese snack: rest of my Protein Shake or a greek yogurt with protein or a pudding with protein dinner: Soup or if I am feeling okay some tuna or chicken salad. I am averaging 900-1000 calories a day 70 grams of protein and some 50grams of carbs. I think its too much my husband thinks its too little and my body is in starvation mode. Who knows ???
December 17, 201114 yr I was sleeved on 11/29 and I just started eating mushies yesterday. So for the past two weeks I have had a Protein shake for breakfst, some soup for lunch, protein shake for and afternoon snack and maybe some soup for dinner (if I felt I could hold it). And lots of Water, maybe some Propel Zero. Yesterday I had my first egg and couldn't eat the whole thing. Last night I had some Pintos and cheese from Taco Bell, it was really good, I only ate maybe 1/3 of it. I think I am afraid to eat to much!
Hey guys, I was sleeved on 11/14 & was curious what other people sleeved around the same time are eating? Just looking for some variety LOL
G