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Exhausted - 9 Weeks Out Gastric Sleeve Surgery And Fall Asleep By 7pm

sleevegrrl

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illgeturhairdid    176

illgeturhairdid
Posted

I say take it easy and listen to your body. It knows what it is doing/wants/needs. Are you getting in all of your Water? I know sometimes kicking up the water a bit can help with energy.

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Lissa    2,631

Lissa
Posted

I agree that missing a required element can really affect your energy level. It might be time to review with your nut or your pcp about Vitamins. I felt foggy before I started on my B12 daily, which I was interpreting as exhaustion.

I also got kind of lazy about my Vitamins last week and didn't take all of them. I hadn't refilled my pill organizer so I was only taking the prescribed meds. I immediately noticed that I had less energy and was extremely cold. I refilled my pill organizer including my vitamins and I'm already feeling the difference!

Good luck!! :)

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Yukon Kara    34

Yukon Kara
Posted

Start taking B12 and extra Vitamin D and make sure you get time outside everyday. I live in the north and we only get about 5 hours of daylight right now and I have noticed myself feeling more tired with the lack of sun. But the extra Vitamins are really helping!

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SKCUNNINGHAM    298

SKCUNNINGHAM
Posted

This happened to me at around 9 - 12 weeks.Come to find out, I was anemic, low on B12 and had to back of more of my blood pressure meds. I needed to double the amount of Iron I was taking and had to start eating more red meat, had to up the frequency of my B12 pills, and cut my BP meds in half (again). Go see your primary doctor and have bloodwork done.

Good Luck.

Sharon

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bjstrans4mation    21

bjstrans4mation
Posted

I am 4 weeks out (5 weeks this coming Wednesday). I feel the same way. I have all of the Vitamins and was taking them fine before surgery, but now they make me nauseous. I purchased a multivitamin/protein powder yesterday that has B12 included. I'll see if this gives me back some energy. I just feel no energy to really do anything. This has got to work. Blessings2u--bj

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • KeeWee

      KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
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    • BeanitoDiego

      BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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