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How much did you lose at 3 months?



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You take the amount you've lost and divide by the amount you need to lose. It gives you a decimal number. Move the decimal two spots to the right and that is the percentage.

For instance, I've lost 30 pounds. I want to lose 115 pounds. 30/115=.2608 or 26 percent.

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Hello!!

I will be 3 months on Tuesday and I am down 57lbs...just hit onederland yesterday :)

Good luck to you!!

Erika

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thats great! im only 3 months and 48lbs. i wish it was more,im doing what they say but the weight isnt coming off fast anymore

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