I'm so excited, I got on the scale this morning and it said 349!!!! I weigh less than I did when I got married!!!!!

I've stalled out a few times, but I try really hard not to stress about it because I know the weight is going to keep coming off. I focus on Protein and Water and fill in with good carbs and some veggies. My favorite meal these days is a scrambled egg with sauteed onions, mushrooms, and spinach with some seasonings - delicious!

I also found out this week that I actually can exercise (haha). I've been avoiding it because exercise has always equaled pain in the past. But I've walked several miles in the past couple of days and I feel great!

That's awsome!! Keep going with the ex étude. You'll be walking off the extra poundage too : )

Yayyyy congrats sweets!!!!!!

Thank you! The sleeve has been the best decision of my life!

This is awesome!!! Congrats on all of the weight loss!!!

Congrats, you are doing fantastic!! I am 3 mo post-op too, and loving my sleeve!!

:cheer2:

Congrats Cali-b, you're doing great!

I love eggs too. One of my favorites omelettes is with feta cheese and fresh basil leaves. If I don't have any fresh herbs around, I sprinkle some parsley flakes in my scrambled eggs. I usually add a little swiss or cheddar cheese for a bit more Protein and flavor. Don't forget the Tabasco sauce...it's zero calories. Haha

Thanks for the encouragement. Adri, those eggs sound delicious. I've been searching for new and interesting ways to have eggs.

Congrats!! How exciting!!

wow congrats!! I hope i can lose like you !!

Good for you!! Keep up the good work!!

Kelly

Thank you!!!

That's so amazing and such a great milestone to achieve. Congrats!

Woooo Hoooo! Congratulatons!!!

Rock it!!!:Banane17: