Sorry was not in the office yesterday!!! But got a lot done at home with the kids!

For today, i'm trying to get my Protein in!

B- vanilla yogurt w/ fresh blueberries

L- roast beef & cheese roll ups

S- Zone bar (if needed)

D- Not sure (what ever mom cooks, the meat part)

Water - lots so far!

Vites - Yup! feeling so good since i'm remembering to take them everyday!!

Next.....

Surgeon wants me to get back down from 700-800 calories to only 600 per day. Sooooo I'm trying even though I feel better eating at 700-800 daily. you know what? Ever!

3 months out:

B - Fage Greek yogurt and three strawberries

S - coffee with cream

L - 2 oz chicken with sauteed mushrooms

S - string cheese and 5 special k crisps

D - Fish or chicken of some sort (going out)

vites- Done!

water- working it!

exercise- going to see Rock of Ages so I'm exercising my right to be entertained... I hope!

B: half of an atkins Protein shake

S: Cottage cheese w/ strawberry

L: Grits

S: sugar free Popsicle

D: Grilled salmon

V: One a day chewable & 2 Biotin pills (gotta keep my gorgeous blonde)

W: Need to get a move on!

E: Powerflex Class at Ballys later today

Good Tuesday Morning!!

Not happy to me for not getting any exercise in yesterday. I WILL GET IT IN TODAY. I also need to schedule another appt with the NUT. I have some questions that I need for her to address.

Today's menu (3.5 months out)

B- 1/2 strawberry Protein shake

L- 2 boiled eggs

D- ??? (DH wants to go eat out and I do not want to go)

S- pepper jack cheese

Vites- gone

Water- working on it

Exercise- going at lunch and then I will get 20 minutes at home.

Have a great day!!!!

Not a Happy Tuesday here either! I finally get the one twin to sleep all night (4 nights in a row), the other one stars waking up every half hour now! WTHeck? I am never going to get a decent nights sleep!!!

Anyway, went back to Zumba at work yesterday, man that was fun! I worked up a great sweat and was able to keep up, not like I missed 9 months at all! So, I will continue going every Monday!

Now to figure out what to do the rest of the week!

My menu today (almost 6 months out)

B- barley cakes w? PB & banana

L- 3 oz grilled chicken with BBQ sauce

D- not sure what mom will cook today!

S- for the whole day I have loads of fruit, orange, cantaloupe, watermelon and mango!

vites- seriously I need to remember this!!!

Water - lots, it is an oven in this office!!!

exercise - maybe a walk later

Have a great day!!!

Not a great day here either I'm SUPER sleepy and just draggin today

B - Protein Bar and coffee

L - a few chips and a glass of OJ (wasn't feeling good)

D - ??? not a clue what I'll make cuz I have online training from 6-8

S - Beef Jerky

V - at night

W - not so good

E - none today again ;(

Stressy day at work... wish I was independently wealthy!

3 1/2 months out:

B - Ricotta Bake w/grilled portabella mushroom

S - coffee

L - 3oz pulled pork

S - Greek yogurt and carrots

D - Thai food

Vites - done!

Water - working on it

Exercise - Zumba tonight

Just another Terrible Tuesday! LOL Nah, it's been Great Thus far!

(5 months post-op)

B - coffee and Protein shake

L - Sausage and cheese crackers

D - Ham and hashbrowns I think! LOL

S - Beef jerky

V - at night

W - MUST get it in!

E - not sure if I'll do 2 mile run or a 5K tonight after work!

Today is my oldest Daughter's birthday!!! She turns 16 umm I mean 6. She thinks that she is 16 LOL!!! I got 3 miles in yesterday at the track while the girls were at gymnastics. It felt good to be outside walking/jogging.

Today's Menu: (4 months out)

B- Starwberry Protein shake

L- 3 oz grilled chicken

D- ????? (Lillian gets to pick tonight because it is her birthday)

Vites- gone

Water- working on it

Exercise- going at lunch.

@Kgremmy: today is my bestie's bday.... yay for our awesome April babies!

Today's Menu: (4 months out)

B- choc. Protein shake

S- small latte

L- 3 oz roasted chicken

D- pizza

Vites- gone

Water- working on it

Exercise- 45 mins on elliptical after work

So, folks, I am trying pizza for the first time today. My friend picked pizza for her bday dinner. I am a little scared as I haven't tried pizza yet, so I'll take it slooooow. fingers crossed.

@Kgremmy: today is my bestie's bday.... yay for our awesome April babies!

Today's Menu: (4 months out)

B- choc. Protein shake

S- small latte

L- 3 oz roasted chicken

D- pizza

Vites- gone

Water- working on it

Exercise- 45 mins on elliptical after work

So, folks, I am trying pizza for the first time today. My friend picked pizza for her bday dinner. I am a little scared as I haven't tried pizza yet, so I'll take it slooooow. fingers crossed.

I eat pizza almost weekly now but I always eat thin crust if I can help it and I just eat VERY slow! I still can only get through maybe 1 slice of regular and if I'm slow enough, 2 slices of thin crust! YAY! I remember the days of being able to eat a whole thin crust myself! LOL

Hi, Fellow Sleevers! Here's what I'm having today! (I'm working on taking pics so maybe I'll include some later today!)

B - Morning Star sausage patty, one egg with a little cheese

L - boar's head lunchmeat with laughing cow cheese

D - 4 cheesy meatballs and broccoli

S - sargento's cheese stick, beef Jerky, popsicle

Total Protein - 94g

Total calories - 968

V - taken this morning!

W - working on it....slowly.

E - I've been bad about this lately....I will walk during the biggest loser!

Bfast: I made phyllo triangles stuffed with chicken/artichokes/feta/etc - had 1 for bfast + coffee with cream

Lunch: fresh salad rolls from the supermarket

Snack: Zone bar, another coffee with cream (+ Diet Dr. Pepper - gonna be bouncing off the walls all evening now)

Snack: another phyllo triangle

Snack: fresh pineapple

Dinner: veal canelloni with marinara at a restaurant.

Will have a Protein shake if I'm still hungry later...

Exercise: was gonna go to ballet tonight, but I'm SUPER sore from yesterday's workout, so that's up in the air. Regardless, I've already walked 4 miles today, so I'm set either way.

Hi everyone!

B - scrambled egg, apple juice

L- 4 mini corn dogs with a bit of ranch dressing

D - turkey & cheese rollup

It's Tuesday and it's been a day already

5 Months

B - coffee and Protein shake (full 60g)

L - Sausage bites and cheese crackers

D - no clue! LOL

S - Beef Jerky and Cookies I NEED to get away from the cookies so I gave the rest of them away! LOL

V - at night

W - working it

E - in and out today no real exercise though

Bfast: 1) pre-workout - Zone bar 2) post-workout Myoplex Lite shake

Lunch: 1 cup Bolthouse strawberry/banana smoothie, homemade cornbread, homemade chili with xtra lean ground beef

Snack: coffee with cream, banana

Dinner: 2 Vietnamese salad rolls with peanut sauce

Gonna have something else, too - currently the plan is either a Dairy Queen soft serve cone with a friend or dinner out (veal canneloni) with my boyfriend

Workout: 1-hr bootcamp