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Favorite already made protein shakes?
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Starting my dr supervised 6 month before band diet today. She wants me to drink a Protein shake every day for Breakfast. 18-20 grams of protein. I know powder will be cheaper but I would like to have some already made up ones on hand for when I'm running late or don't feel like getting the blender out. Any suggestions?
Also, most of the recipes I've seen on here call for the blender. Anyone have any that you would just shake up in a Blender Bottle?
Thanks!