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Wow! I just found My Fitness Pal on my Android! I've been missing out!



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I've read alot of entries that said that they use myfitnesspal on their phone, but since I've been totally against counting anything, I've avoided it. It now requires me to be more diligent in my weight loss Quest so I finally gave in to the hype. What a great app! They had every food I put in there (including my homemade Swedish meatbals - surprising), give a graph for me calories in/out, exercise, goals, etc. I've been playing with it the better part of the day.

It does have a spot to add friends. I know there's alot of you on here (I've invited people from my Facebook too), so I thought maybe you could add me? my name is "marfar7"

I spent a better part of my adult counting calories, WW points, fat grams, and more recently - carbs. The reason I had the lapband was to avoid a diet - or counting anything. But, life happens, I've gained 21 lbs over the past year (a minor slip) and have found it necessary to start something. All of Feb was spent on Atkins.I didn't cheat for 4 weeks and lost 14 lbs - only to gain 10 of those back this past month when I started eating carbs again. I knew that would happen. And I luv carbs to much to avoid them. So, I figure counting calories would be my best bet. If I want a piece of pie that worth 300 calories, I just will eat 300 calories less. It's pretty simple really.

Wish I had found it sooner. So friend me, pleez!

Marci

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I have x

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I LOVE Myfitnesspal. Deeply. I have to count calories. If I don't, it's too easy to lie to myself about how much I'm eating. I also love that it counts Protein and let's me keep track of my Water intake. But lately, my favorite part has been the My Recipe function. I love to cook, and lately I've really been getting into adapting my favorite recipes to be band friendly. It's so awesome to be able to add a recipe and let the program tell me exactly how many calories and grams of protein are in a serving of my favorite homemade foods. It's super awesome!

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please add me too. SSallah15

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Please add me too - clb730

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      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
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      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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