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December Bandwagon Supporters



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I had a fairly decent thanksgiving dinner. I spent the better part of two days cooking so by the time the actual meal came around I was pretty bored of it. I am excited to start my journey this year and see how next Thanksgiving is going to turn out!

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YAY!! I just made my appointment for December 10th!! I'm very excited but nervous at the same time. I am so committed to this but I'm afraid it will turn out like every other weight loss attempt. Am I alone?

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YAY!! I just made my appointment for December 10th!! I'm very excited but nervous at the same time. I am so committed to this but I'm afraid it will turn out like every other weight loss attempt. Am I alone?

I can't speak for everyone else...but I am can definitally say from my point of view that you are not alone. I have had those very same thoughts. I keep telling myself that this time will be different...Positive self talk and all that...I am new to this site but I can tell you that I have found it easy to stay motivated and reassured that this will be the last time I will be over weight.

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December 7th! I'm getting nervous.

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I'm getting banded Dec 20 kinda close to Christmas but I'm excited!!!!

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Does anyone know the rules on coffee and preop diet? I start mine on Wednesday for Dec 12 surgery. It's food-based, not liquids. So 1,000 calories a day...8oz lean Protein, 2 fruits, 2 veggies, etc. I'm seeing my surgeon Tuesday for my preop appt but want to start the diet Monday since its the beginning of the week. And if coffee is a no no it's going to be hard!

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My nutritionist said coffee and tea are fine in moderation, but to be sure to drink a glass of Water for every cup you have.

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Yes me! December 6th. Started my pre op diet two days ago!

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I am having my surgery Dec 6th.... Woot woot!

I'm dec 6th too!!

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Omg three more days til my liquid phaze lol oh how much i gained this week bad habits will be gone in a few weeks team decbander10 yay

IM MY OWN MOTIVATION

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How is the liquid phaze going along

IM MY OWN MOTIVATION

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So far so good. Totally had to remove myself from anyone that is eating! I just leave the room while my husband and son eat! Just trying to stay busy! My house is super clean and all of the laundry is done! Lol

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    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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