Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Looking For Crockpot Soup Recipes!! Please Help



Recommended Posts

I am looking for some easy crock pot Soup or stew recipes. I am not the best cook so I need them to be somewhat simple. Any ideas would be wonderful. thanks

Share this post


Link to post
Share on other sites

Taco Soup

1 pound ground beef or ground turkey, browned and drained

1 can each, drained and rinsed:

Kidney Beans

Pinto Beans

Black beans

1 can corn, undrained

1 can diced tomatoes or rotel, including liquid

1 tbsp chili powder

Pour all into crock pot and cook on low up to 4 hours. Freezes great. When serving, top with shredded cheese if desired. I eat it with tostitos baked tortilla chips.

Share this post


Link to post
Share on other sites

White chicken Chili

6 cups of chicken broth

1 lb of dried Beans

1 diced onion

2tbs cumin

Cook in Crockpot on high for 8 hours ( you don't need to soak them)

puree half the beans and add back in

add diced chicken, a can of diced green chilis and 1 pkg low fat or fat free cream cheese

continue cooking for an hour until everything has heated through.

Share this post


Link to post
Share on other sites

Pasta Fagioli (same Soup they serve at Olive Garden)

6 qt crock pot or larger

2lbs Lean ground beef (for us bandsters 99%lean turkey or chicken breast)

1 onion chopped

3-4 carrots chopped

4 celery stalks chopped

2 (28oz) can diced tomatoes (undrained)

1 (16oz) can red Kidney Beans (drained)

1 (16oz) can white kidney Beans (drained)

30oz Beef stock (low sodium)

3 tsp Oregano

2 tsp pepper

5 tsp Parsley

1 tsp Tabasco sauce

20 oz spag sauce

8oz Ditalini Pasta (half a box)

brown meat on stove , drain fat

Add all ingredients EXCEPT PASTA to crock pot

Cooking time: on HIGH 4-5 mins

on LOW 7-8 hrs...

All the vegys will suck up a lot of the juice , so add Water when finished cooking.

Add a little cooked pasta to each serving .... Or the noodles WILL drain all the juice ..

Best soup I've EVER has .

Remember to get LOW SODIUM in everything you can .

Share this post


Link to post
Share on other sites

Go to your local bookstore or libary and look for the following title:

FIX IT AND FORGET IT LIGHTLY by Phyllis pellman Good

She also has a whole series of books for the crock pot Her origonal title fix it and forget it, the book i mentoned above, and fix it and forget it for entertaining.

If you have an older crock pot cooking times will take longer, if you have a newer pot they should cook in the time alotted. Also note the size of the cooker if you put about 1/2 of the pot full of food it will take less time to cook so keep an eye on it.

Crock pot is also good for tenderizing tough cuts of meat just be sure to add 1 cup of Water to your roast and don't lift the lid.

Happy cooking.

Icestorm12132008

Share this post


Link to post
Share on other sites

I will use these recipes...thanks guys!!!

Share this post


Link to post
Share on other sites

check out lapband.com, there are great recipes on there for all the stages.

Share this post


Link to post
Share on other sites

chicken tortilla Soup

1 can Mexican Corn( Drained),

1 Can Black Beans, (drained)

1 can 8oz Tomato Sauce,

1 Can Rotel (or Diced tomatos),

1 can of Cream of chicken Soup ,

1 packet enchilada sauce,

2 Cup Milk,

I added some jalapenos

4 Chicken Breast.

Low for 6-8 hours. Pull the chicken out at 6 hours and shred it and then put it back in.

Calories for 1cup= 130 calories, 1.21g of fat, 20 of cholestrol, 18g carbs, 5 gsugar, 2.88g Fiber , 11 Protein

Share this post


Link to post
Share on other sites

I make this all the time, making a double batch for superbowl. You can take some baked tortilla chips crush them up put them on the bottom of the bowl and then put the Soup on top if you want to. Also this freezes really well!

Beefy Tortilla Soup Recipe

1 to 1 1/2 pounds lean ground beef or turkey

1 14-15 ounce can diced tomatoes (do not drain)

1 four ounce can diced/chopped green chile peppers

2 15 ounce cans kidney Beans (if you double recipe, I just add one more can) (I drain off the liquid at the top of the can, but I don't drain and rinse them)

1 cup Water

1 package Taco seasoning mix

1 package Hidden Valley Ranch dressing mix

1 cup frozen corn (or, if you prefer, one can corn, drained)

Brown beef and remove excess fat. In soup pot or crock pot, add browned ground beef and all remaining soup ingredients. If cooking on stove, simmer for 45 minutes to one hour. If you cook it in the crock pot, you can cook this all day on Low, or half a day on High.

Share this post


Link to post
Share on other sites

Pasta Fagioli (same Soup they serve at Olive Garden)

6 qt crock pot or larger

2lbs Lean ground beef (for us bandsters 99%lean turkey or chicken breast)

1 onion chopped

3-4 carrots chopped

4 celery stalks chopped

2 (28oz) can diced tomatoes (undrained)

1 (16oz) can red Kidney Beans (drained)

1 (16oz) can white kidney Beans (drained)

30oz Beef stock (low sodium)

3 tsp Oregano

2 tsp pepper

5 tsp Parsley

1 tsp Tabasco sauce

20 oz spag sauce

8oz Ditalini Pasta (half a box)

brown meat on stove ' date=' drain fat

Add all ingredients EXCEPT PASTA to crock pot

Cooking time: on HIGH 4-5 mins

on LOW 7-8 hrs...

All the vegys will suck up a lot of the juice , so add Water when finished cooking.

Add a little cooked pasta to each serving .... Or the noodles WILL drain all the juice ..

Best Soup I've EVER has .

Remember to get LOW SODIUM in everything you can .

[/quote']

^^^ I will be trying this recipe very soon! My favorite soup, but what is spag sauce?

Share this post


Link to post
Share on other sites

^^^ I will be trying this recipe very soon! My favorite soup' date=' but what is spag sauce?[/quote']

Spaghetti sauce

Share this post


Link to post
Share on other sites

Haha!!! Yeah that makes much more sense now lol. Thank you :)

Share this post


Link to post
Share on other sites

If you are not a member of Pinterest then join...there are lots and lots of Soup recipes including crock-pot recipes. I've made some...really yummy.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        How are you doing? any update?!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×