I had a Christmas goody intervention this morning. Needless to say, I've packed on the pounds in the past few weeks. Being a teacher, there have been way too many soft, sugary treats come through my classroom the weeks leading up to the holidays. Then, of course, there were plenty of calorie packed goodies to indulge in over the weekend.
Last Christmas, I was only a month out from surgery. So, I was "good" and stayed on track. This Christmas, I was in desperate need of a fill and made up for all that I missed last year. Today, after stepping on the scales, I told myself enough is enough! I picked up the phone, called my surgeons office, and scheduled a fill for next Friday. Then, I walked into the kitchen and threw all of the leftover treats in the trash, tied up the trashbag, and threw it in the outside trashcan!
The next step is to get back to my fitness program. I've battled strep throat twice in the last three weeks. Between that and the crazy holiday schedule, I've missed out on my regular schedule of Zumba and bootcamp classes. Tis the season to throw away all excuses and goodies that block my path to shedding these last 40 lbs!
I had a Christmas goody intervention this morning. Needless to say, I've packed on the pounds in the past few weeks. Being a teacher, there have been way too many soft, sugary treats come through my classroom the weeks leading up to the holidays. Then, of course, there were plenty of calorie packed goodies to indulge in over the weekend.
Last Christmas, I was only a month out from surgery. So, I was "good" and stayed on track. This Christmas, I was in desperate need of a fill and made up for all that I missed last year. Today, after stepping on the scales, I told myself enough is enough! I picked up the phone, called my surgeons office, and scheduled a fill for next Friday. Then, I walked into the kitchen and threw all of the leftover treats in the trash, tied up the trashbag, and threw it in the outside trashcan!
The next step is to get back to my fitness program. I've battled strep throat twice in the last three weeks. Between that and the crazy holiday schedule, I've missed out on my regular schedule of Zumba and bootcamp classes. Tis the season to throw away all excuses and goodies that block my path to shedding these last 40 lbs!